Althea Brown

Althea Brown is a recipe developer and food blogger specializing in Guyanese and Caribbean food. She has a Masters in Public Administration and spent many years in Corporate Human Resources roles before taking time off to spend with her family. She spends most of her days recreating traditional Guyanese and Caribbean recipes into Whole30 recipes. She believes that culture and food traditions are important parts of your food journey. When she is not cooking up delicious meals for family and friends, she is caring for her three children and enjoying life in colorful Colorado.

“You don’t have to leave all of your food traditions and culture behind to do the Whole30. You might be surprised to find that some traditional ethnic recipes are naturally Whole30 compatible, while others just need a few tweaks to make them work. Your Whole30 journey becomes a lot easier with familiar flavors and dishes!”