Amanda Vignaroli is a family nurse practitioner with a doctorate in nursing and is passionate for helping individuals live a healthy life through nutrition and lifestyle changes. She is a wife and mother to one busy little boy. She loves to help individuals, moms, children, and families create a healthy life through eating whole foods. She is passionate about helping improve hormones, the relationship with food, mental health and decrease chronic illness through the use of whole foods and lifestyle changes. She has spent most of her adult life learning ways of improving her and her family’s health and whole heartedly believes in nutrition being one of the key factors in improving health. She also believes that we are created differently, and our bodies have different needs, through Whole30 these needs can be identified. When she isn’t wearing her nurse practitioner hat, you might find her cooking healthy meals, riding her bike, or enjoying all that the beautiful state of Wyoming has to offer with her family! With her own experience of health improvements, she is ready to help anyone willing to take the plunge.
The human body is such an amazingly beautiful machine. It deserves to be feed and cared for so that it can be at its optimal health all the time. No one can make the choices for you, but I can be by your side to cheer and guide you on your health journey as you navigate through the beautiful map your body is giving you about your health. It is important to remember we are all a work in progress and to love yourself throughout the journey.