Believe me when I say, I have been there, and I made it- so will you.
Hong Kong born indian, spent many years of my life trying to understand how to be better, stronger, faster and fitter- and then I met the whole30 diet- and it changed my life. I believe in results- you either find a way or you make one and whole30 is definitely the right starting point to all things health related. I have an AFPA in holistic nutrition, a PN1 in nutrition and finally a Whole30 certificate as tools to help me help you.
I have a keen interest in understanding how food can make your body better, faster and healthier. Forever exploring how to support individuals who have PCOS, hormonal imbalances and pain management through lifestyle change.