Cyndy Lay

Cyndy Lay is a masters-prepared registered nurse with critical care, oncology, and nurse education experience at the bedside and beyond. She has been “not drinking right now” for over a decade and doing her best to live her Whole Pickle life.

She found the Whole30 after years of dieting and a diagnosis of Ulcerative Colitis. Cyndy’s own Whole30 experience helped her to heal her body and to take control of her health more holistically. She is passionate about assisting others in taking control of and advocating for their health.

Cyndy lives in Fort Worth, Texas, with her husband, youngest daughter, and two puppies. While she continues to work part-time as a bedside RN, she also pursues her passions of coaching, writing, photography, traveling, and stand-up comedy.

“The freedom to be yourself is a gift only you can give yourself. But once you do, no one can take it away.” Author Unknown