Helen Dennis

Helen is a Virtual Coach, Educator and Whole30 Certified Coach offering a variety of Coaching to suit most requirements, she loves helping people. Whether that be helping people to navigate their first Whole30 reset, offering support to Whole30 veterans, coaching through re-introduction right through to Food Freedom and beyond to set you up for long term success.

Helen offers Virtual Coaching to clients around the World including Australia, USA, UK & New Zealand. Coaching options include One on One and adhoc Food Freedom Coaching, or a customized package to suit your specific requirements

Helen found Whole30 back in 2014 and is passionate about helping people through their own journey with Whole30 right through to finding their Food Freedom for a long term healthy relationship with food.

Finding the Whole30 was life changing, the physical and mental benefits of being in control, being healthy and nourishing her body has seen her dramatically reduce unwanted symptoms and have more energy than ever before.

People’s lives today are full on. People are more stressed with more things on the go than ever. Helen can guide and support you through your Whole30 journey offering advice, expertise and a helping hand every step of the way to gain control, more mental clarity along with healing and protecting your body.

“Your body is the only place you will live in for your whole life and nourishing it with the foods that work for you is literally the best thing you can do for yourself … you deserve this!”

Feel free to reach out and connect to find out more!