Kathy Armstrong-Crouch

Kathy Armstrong-Crouch  is an Exercise Physiologist and coordinates the Personal Training program at the MandellJCC in West Hartford, CT. She is a licensed Total Immersion swim coach, a USAT triathlon coach and a Functional Movement Specialist. She recently added Whole30 Certified Coach to her practice.

“One purpose  in my coaching practice is to open your mind to the Whole30  program and help you see how it can change your life for the healthier. You just need to show up each day.”