Kimberly Smith

Kimberly is a passionate home chef, recipe creator, meal prepper, and food blogger. Cooking and entertaining is what she enjoys doing when she is not working and traveling. After many years of digestive issues, Kimberly found Whole30. This was the tool she needed to understand what foods were impacting her health. She found that infamous “tiger blood” on her first round of Whole30 and works hard to maintain that feeling in her food freedom. Her goal is to maintain a healthy balance in her everyday life and knowing when a Whole30 reset is needed.

“Since 2015, I have completed multiple rounds of Whole30 and each time I have learned something new about how food affects me. With a busy schedule and long work hours, I quickly realized that meal prep and planning were vital for me to consistently get healthy meals on my table. It has been so empowering to learn what foods work for my body, my health, and my food freedom through the Whole30 program. I would love to help you through your Whole30 journey so you can find your food freedom.”