Marta Tomtas is a mindset and habit coach that focuses on introducing the power of food and thought to build healthy habits, confidence and elevate self-worth. In 2018, she discovered Whole30 and made an inspiring change to improve not only her physical health but most importantly her mental health. Since then, it has become her calling to help others reach their full potential by changing the way they speak to themselves and teaching simple habits for life-long change.
“I’ve completed 7 rounds of Whole30 and to say it has changed every aspect of my life, would be an understatement. You cannot make sustainable changes in your life without first taking control of your mind. I want nothing more than to help guide you to be your best self.”