New York, New York
Mia Reyes is a first generation Latina working to encourage people to tap in to their own power and transform their lives through the Whole30 program. Her first round of Whole30 in 2017 transformed her relationship with food and herself, and since then she has been sharing the program with anyone who will listen.
“I truly believe wellness is for everybody and good nutrition is the foundation of self-care. Eating whole, nutritious foods doesn’t have to be expensive or complicated, and by doing so we are giving our bodies the fuel to be productive, take care of our loved ones and be our best selves.”