Shelby Schrader MS LPC NCC ACS is a Licensed Professional Counselor who specializes in helping people identify, develop, and achieve their health and wellness goals. Shelby believes that health and wellness encompass all areas of our lives – physical, mental, spiritual, and emotional. Shelby assists people in utilizing a Whole30 to forever change their habits with food; creating new, empowered, food freedom. As a fitness enthusiast, Shelby helps individuals better understand how pre / post workout meals can maximize Whole30 results and increase athletic performance.
“Let’s create and achieve some health and wellness goals together!”