Stephanie Greunke is Whole30’s in-house Dietitian and Education Manager. She lives in Wisconsin with her husband and two sons. Stephanie specializes in prenatal/postnatal nutrition, behavioral psychology, and holds additional certifications in perinatal mental health and fitness. She’s the creator of Postpartum Reset, an online program and community dedicated to helping moms nourish their body, mental health, and relationships after baby. She’s also an internationally recognized speaker and the co-host of the “Doctor Mom” Podcast. Stephanie is committed to building a community of parents who encourage each other and share their own experiences so they know they’re not alone and have resources to feel empowered.
“You have the ability to change your health, mindset, and behaviors around food when you understand how certain food affects you. A program like the Whole30 can help you get to a place of body awareness, which is a necessary first step towards finding your food freedom. I know because I’ve been there and I can’t wait to help you on your journey.”