Sunny Marie Negless is a Holistic Nutritionist, Nutritional Therapy Practitioner, Aerial Artist, and Educator. A lifelong research geek (and questioner through and through), Sunny loves diving deep into “the science-y stuff”- be that nutrition, fitness, or habit change- and breaking it down for her clients. Or let’s face it; anyone who will listen.
Sunny believes the Whole30 is a powerful tool for self discovery. She has witnessed first hand the empowerment that comes from learning how the food on our plates, and our relationship with it, impacts every aspect of our lives. With more than a decade specializing in adult training and eduction, Sunny is passionate about sharing and mentoring others on their wellness journeys. She is dedicated to helping others understand, in a way that makes sense to them, the why’s and hows of creating sustainable, lifelong change.
“My ultimate goal is to empower you- for life! To me, being empowered means knowing the next step you take is the BEST next step you can make for yourself in this moment. It’s standing in that confidence even when it is not easy. By taking on the Whole30, you have an opportunity to learn so much about yourself. Not only how food affects you physically and emotionally, but about how you personally set goals, face challenges, and step inside yourself to ask ‘what do I really need right now’.”