Tina Wells

Tina is a former professional pastry chef who now develops Whole30 and paleo recipes for her website, livingdelishandnutrish.com. Since discovering she has Hashimoto’s over 8 years ago, she has adopted an ongoing paleo lifestyle, and knows food choices can make all the difference. Tina attended the Institute for Integrative Nutrition and specialized in hormone health. She is a National Board Certified Health and Wellness Coach. Tina coaches ongoing private Whole30 clients as well as groups. She wants to share her chef-centered approach with anyone who would like to improve their health through food choices.