Tina Wells is a former Pastry Chef turned Paleo Chef, wife of 30+ years and mom of 2 adult kids. Growing up of Greek descent, she is a product of the family kitchen and Mediterranean diet. Despite living a mostly-healthy lifestyle, Tina began having challenges as “middle-age” became a reality. Her doctor recommended Whole30 almost 5 years ago, after issuing a Hashimoto’s diagnosis. After completing the first Whole30, she realized how food can either cure or cause disease. She began converting traditional recipes to Paleo, and transformed her path into an exciting healing journey. Symptoms were reversed, and she now feels better than ever. She wants to share her Whole30 “Chef-Centered” approach with anyone who wants to change their relationship with food and improve health or food-related habits. It has been truly transformative for Tina.