Amanda Morris, Mental Health
San Diego, California
Dr. Amanda Morris is a psychotherapist and certified health & wellness coach. She resides in San Diego CA where she has the privilege of working with our first responders, veterans, couples, families, and children to improve the quality of their lives. Following the birth of her first of three children, she discovered the Whole30 and has experienced first hand how a Whole30 lifestyle can improve symptoms of postpartum depression, chronic health conditions, athletic performance and overall wellness. This personal experience lead Dr. Morris to explore how nutrition can be instrumental in helping her clients meet their goals more quickly and lead them to a more authentic and fulfilled lifestyle. As a Whole30 Coach, Dr. Morris uses habit research and behavioral coaching to help you change your relationship with food once and for all. She incorporates her personal experience of doing multiple Whole30’s, mind-body awareness exercises, and the expertise she has gained as a psychotherapist to create lasting change. She is honored to have helped hundreds of clients change their lives and can’t wait to bring Whole30 to you.
“The fastest way to improve your life is by changing the food you put into your body. You cannot decrease stress and improve your mental health without giving thought to what you eat. Let me give you a foundation of nutrition, self-respect, and mind-body balance. If you are not willing to show up for yourself for 30 days, you can be sure you are not showing up for your family, friends, job and life in general. I invite you to discover what it truly means to be well and finally live a life that will set your soul on fire.”