The Netherlands, Europe
Brenda Heskes is the co-founder of HealthCreators, a Dutch personal training studio specialized in changing lifestyles through Training, and Mindset & Nutrition. She is a Certified Orthomolecular Therapist (k-PNI) and a Certified NLP practitioner (IEP).
Since 2014 HealthCreators has offered their clients the Whole30 program as part of their method. As their mindset & nutrition coach, Brenda has helped HealthCreators’ clients gain personal knowledge on which foods work for them (and which not so much), to deal with stubborn habits and finding alternative routines for them. HealthCreators also provides specific and practical information about how to navigate your Whole30 best in The Netherlands, with extensive shopping guides, a daily support e-mail in Dutch (called the Boost) and “What’s App label reading support service”.
Brenda is close to fluent in English and all HealthCreators services are available in English to the extensive expat community in The Hague.
“As any serial dieter will tell you: anyone can muscle through any diet and exercise plan on pure grit… you can even do that with the Whole30. That is why we focus not only on staying compliant in what you eat and the lessons we learn in reintroduction. We also work on changing habits and building the character traits that will help you shape a healthy Food Freedom afterwards”.