Christina Gilbert, Sports / Fitness / Yoga
Christie Gilbert has been a NASM Certified Personal Trainer for over 18 years. She holds may certifications in fitness, nutrition,and behaviour change. She is owner of Teamfitstyle, an inperson or online fitness company that helps change the lives of people of all ages.. no matter what stage of life or current goals. In addition to training, Christie also teaches cycle classes and has personal passions for running, crossfit, and daily meditiation. Being a buisness owner and a mom, Christie knows how busy life can be and helps her clients find ease and organization while doing Whole30.
"Finding Whole30 was life changing for me and all my clients. Being in fitness for most of my life, I have seen it all. The Whole30 to me is the missing piece we need to find out what our own true health can be. It is a true discovery about oursleves. It is so exciting to me to teach and witness true transformations from the inside out... and watch as people discover a healthly relationship with food and unleash natural, easy, optimal health."