Dolly Sengsavang is a health & wellness blogger and recipe developer at Dolly's Whole Life. She's an advocate for living & leading a healthy lifestyle that is accessible and inclusive to all demographics. Dolly shares her workouts and yoga flows that don’t require a gym. Her recipes are simple but packed with flavor using ingredients found in most local grocery stores. Her goal is to continue making waves in the health & wellness industry to end the pretentious stigma, and to show doing programs like the Whole30 doesn’t require trips to a fancy health food store.
“Change starts with you. It doesn’t have to be big changes. The small changes lead to the big ones. You have to want it though. It always starts with you.”