Schenectady, New York
Erica Frey transformed her relationship with food thanks to the Whole30. She completed her first round in 2012 and is currently living her food freedom. She believes that her experience with the Whole30 and the lessons she’s learned along the way are what inspire her to coach clients through their own journey to health and wellness. She has always had a passion for helping others and her focus is on helping her clients make the Whole30 attainable for their individual lifestyle needs.
“The Whole30 not only changed my relationship with food but was also a catalyst for so many positive lifestyle changes both physically and mentally. It really does start with food, but where it continues is all up to you. I love being an accountability partner for my clients and watching their eyes open to their own limitless possibilities.”