Wellington, New Zealand
Hadley Fierlinger is a Certified Health Coach and founder of The Remedy Project in New Zealand. Finding food freedom through the Whole30 was a pivotal step in her recovery from IBS and anxiety. After discovering that changing her diet healed her lifelong conditions, Hadley went on to study Health Coaching at the Institute for Integrative Nutrition so she could help others increase their health, starting with changing the food on their plates. She saw first hand the power of Whole30 with her clients when those who took on a Whole30 made more progress in 30 days than those who chose to make small changes over 6 months. Her coaching focus in on helping people learn to cook delicious recipes with fresh local ingredients and cultivate a mindset for lasting well being.
“It really does start with food. As a Certified Health Coach, I have found Whole30 to be the most effective programme for creating healthy habits and achieving long lasting well being”