J. J. Gregor, Alternative Medicine, Doctor, Sports / Fitness / Yoga
Dr. J. J. Gregor is a chiropractor and has advanced certificates in nutrition, functional neurology and wholistic functional health care. He has lectured around the country to fellow doctors and the general public on the topics of health and functional medicine since 2009. Dr. Gregor is also a co-founder of www.optimizedlife.co a health and lifestyle site aimed at helping balance life during and after your Whole30. The site offers live and online trainings revolving around living life, healthily through diet, movement, productively, and passionately. He lives in Frisco, Texas (a suburb of Dallas) with his wife Erin, two beautiful children, and 6 rescued dogs.
"The food you eat will change you, either for the better or for the worse. The choice is up to you! If you continue down the same path of food choices where will you be in 5, 10, or 20 years? Don't settle for the cheap, easy path; eat real food that you were designed to eat, as a human. The best way to start down this healthy path is with your Whole30."