Jane Wood, Nutritionist
Pembroke, Ontario, Canada
Jane Wood is a Nutritional Professional and Mindfulness practitioner who resides in Pembroke, Ontario, Canada. She received masters level training in the field of Dietetics and completed several mindfulness certifications including Mindful Eating from the Centre of Mindfulness. Jane is passionate about working with clients who are looking to renegotiate their relationship with food. Presently she works in a multidisciplinary clinic in her community and co-created a 12-week wellness program called The Balance Program TM. This program explores how clients can align themselves with their True Self by balancing their health; Whole30 is an integral tool used in accomplishing this transformation.
Jane is a veteran of the Canadian Armed Forces and served her country for 14 years including a mission to Afghanistan. She retired from the military due to an Operational Stress Injury which lead to a diagnosis of Major Depressive Disorder. Mental wellness plays a large role in how Jane interacts with her clients. She draws on her own challenges with depression, nutrition and maintaining overall wellness in order to assist her clients with through their journey.