KC Wilkerson is a mother, an Enneagram devotee, has a career in public administration, and is the founder of Project Blue Jay Coaching.
She knows from first-hand experience that NOTHING changes unless SOMETHING changes.
The Whole30 has been one of the most valuable and illuminating commitments KC has ever made – it has transformed her life. Besides relieving two chronic medical conditions, and providing numerous other physical gifts, Whole30 has given her awareness and information about how food impacts her emotions and peace of mind. Her outlook and rooting has been blown up (in a great way!) – and all that means that Whole30 has impacted her down to her soul.
“I no longer spend all that time negotiating with myself about food or the scale, and my personal yardstick isn’t measured against what I think others see in me. My crazy brain no longer thinks a bad day can be solved by a sleeve of Girl Scout cookies. In fact, on most days, my food choices look like eating consciously and feel like enormous freedom. And, on the days I wobble, I have learned how to reset and find that peace again. I’m a work in progress – just like everyone else – but, Whole30 has become the north star that I need for personal wellness and growth.”
KC helps people discover who they are by providing Whole30 coaching, tools, and connection, and aims to build a community that is radiant, confident, and committed.