Whistler, British Columbia, Canada
Louise is at her best when at Crossfit or taking on a little off-piste terrain on her skis. Right out of the gate, she followed her passion into Community Health Sciences, earning her degree before heading west to find a new home in Whistler, British Columbia, where she lives and breaths its outdoor creed. Life in the mountains has proven one wild ride. Stationed at the intersection of several international sport scenes, she slowly carved a niche as a freelance producer, helping elite athletes and top sport brands find the tools they need to succeed.
Finding the Whole30 has given her the confidence to make the right food choices and achieve the balance her body craves. Even when she’s on the road and too busy to think straight, she now knows what to eat, when to eat and how put the plans in place to ensure her healthy choices stick. With four Whole30’s under her belt, she can confidently say she has a healthy relationship with food and is more aware of her habits. Branching out into coaching is a natural progression in her ongoing journey.
“My lifestyle gives me a foothold in some of the most exhilarating sports on earth, but it has not always lead to healthy eating habits. After years of looking after everyone else’s needs, grabbing whatever, whenever, as far as food goes, I found I was lethargic, bloated and a little unmotivated. My own health was suffering, so I could help others compete in some of the healthiest pursuits on earth.
“I’m excited to treat every client’s Whole30 as an important event, helping to manage the details with the same dedication I would a live event. Committing to the Whole30 has given me focus, control and brought clarity—and new friends—to my door. Let me help you do the same.”