Mallory is a wife, mother of two, CrossFit Coach, and Whole30 advocate. She has a B.S. in Health and Human Performance and a M.A. in Higher Education. As a previous Division 1 athlete Mallory has always been passionate about fitness but it wasn’t until completing The Whole30 that nutrition finally “clicked” for her. To help other families, Mallory created Strong Roots Kitchen where she shares easy recipes that not only taste great but are kid friendly too.
“After completing my first Whole30 I became a stronger version of myself and therefore a better wife and mother.The Whole30 is a perfect place to start your nutrition transformation and I am here to guide, support, and cheer you on to a healthier life for you and your family.”