Shannon Carey, Certified Health Coach, Sports / Fitness / Yoga
Cedar Rapids, Iowa
Shannon Carey is a certified Clinical Health Coach that has a passion for wholesome nutrition and physical fitness. Shannon specializes in motivational interviewing, goal setting, and chronic condition management. Her coaching style is the difference maker for her participants. She meets her participants where they are and easily gains client rapport by her warm, inviting, non-judgmental approach. She cares for her participants and gets to know them on a personal level while also getting to know their motivators and health concerns. She helps participants find balance in their busy and demanding lives while assisting them to feel in control of their decisions and take ownership of their health. Are you ready to take back your health? While navigating these next 30 days you want Shannon in your corner!
“I am passionate about what I do because I believe health is the foundation to a quality life. Without a healthy lifestyle, everyday tasks can become difficult. Health is related to all facets of your life and it can be the determiner of what you can or cannot do. I help participants become their own health advocates, become innovative, and find solutions to their biggest health concerns through conversation, goal setting, education, and accountability. Nowadays, obtaining a healthy lifestyle can be complicated with contradicting approaches. I direct my participants back to the basics. My clients are constantly in search of a solution to their medical problems, desperate for change. What better way to fix or lessen the severity of their chronic conditions than with food! I truly believe food is medicine and the Whole30 has proven that time and time again. The Whole30 directs individuals back to the basics and encompasses a program that can be for everyone! I want to help individuals take back their lives and I know with the Whole30 program the possibilities are endless.”