Events

Pre-holiday 10-day Mini Whole30 Reset

Awaken to the Power of Food: October Whole30 Group Virtual Coaching- Katie Rust

Holiday Meal Prep Party
Saturday November 30th, 2-5pm

Not sure what to bring to your holiday festivities this year?  Join Coach Kelly for an afternoon of cooking and community, where, in just three hours you will prepare an entire holiday meal!  The recipes are perfect for entertaining, but are also easy to batch cook, giving you healthy leftovers to live on during the chaos of the season.  Spend some time investing in your health and yourself this holiday, and sign up for this fun event!

RSVP: showmewholeliving@gmail.com

FREE Whole30 Informational Meeting

January Whole30 group:

January 2020 Virtual Whole30 Coaching Group

January Whole30 Coaching Group

January not only marks a new year, but a new decade, making it the perfect time to reset!  Join Coach Kelly in a private Facebook group for five weeks, and gain the confidence and competence to change your health, habits, and relationship with food.  There will be opportunities to meet up for those clients local to the St. Louis area.
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December 28th through February 1st. Reserve your spot by December 15th for early bird pricing. RSVP: showmewholeliving@gmail.com

Radical Reset: Food Freedom Starts With Whole30

This transformational 90-Day program helps you establish a sustainable, healthy lifestyle in 4 phases:

– Whole30 Planning and Preparation: You will plan and prepare for the Whole30 so that you feel completely confident to start your Whole30.
– The Whole30 Reset: Thirty days to reset your body by eating whole, nutritious food and eliminating commonly problematic foods.
– Reintroduction: You will reintroduce the foods eliminated during your reset in a structured way to learn how they impact your body.
– Food Freedom – Life After Whole30: You will establish a long-term, sustainable healthy lifestyle that allows you to continue to improve your health, habits and relationship with food.

This is an ongoing offering. Find out more at https://whole30coachbrenda.com/workwithme/

WHOLE30 VIRTUAL COACHING – HELEN DENNIS, THE WHOLE LIFE COACH

I offer a variety of Virtual Coaching to suit most requirements and love helping people.   Whether that be helping people to navigate their first Whole30 reset, offering support to Whole30 veterans, coaching through re-introduction right through to Food Freedom and beyond to set you up for long term success.

I have Virtually Coached clients around the World including Australia, USA, UK & New Zealand. Coaching options include One on One, Group Coaching and adhoc Food Freedom Coaching, or a customised package to suit your specific requirements.

Please feel free to reach out to me mywhole30coach@gmail.com or click here to go straight to an enquiry form to find out more information

Next Group Coaching for September 2019 Whole30 starting 28^th August 2019. One on One Clients – continuous

Whole30 6-week Online Coaching + Reintroduction (Ongoing)

Would you like to start a Whole30 but have no idea where to start? Do you need accountability by a friend to guide you through EVERY step of the process?

Kirin would love to work with you! She specializes in working with people with medical obstacles such as diabetes, chronic pain, thyroid problems, and fertility complications (just to name a few).  She has a strong passion for helping others change their life both physically and emotionally one Sweet Potato Turkey Hash at a time!

6-week course includes:

– One 1-hour Whole30 preparation session – online meeting prior to your start
– As much support as you need – Daily Support with email, calling and texting
– Weekly emails – will cover what to expect the coming week, hot topics, navigating grocery stores, and my advice to get in and out of the kitchen using my meal prep technique
– 1 Whole30 book of your choice
– Tons of PDF Resources
– Coupons from Whole30 Approved Partners
– 10 days of Reintroduction once your Whole30 is completed
– Session on Food Freedom – we’ll talk about how to live life post Whole30 to keep your new habits for the long haul!

For any questions or if you would like more information, contact Kirin at kirineschercoaching@gmail.com or visit www.kirineschercoaching.com .

REINTRODUCTION + FOOD FREEDOM

$80 FOR 4 WEEKS (ONGOING)

The Reintroduction phase of the Whole30 is one of the most crucial aspects of the program and is often botched, either because it’s confusing, or people are yearning so badly for the foods they missed during the elimination portion that they eat all the things on Day 31.  Unfortunately, many of the people who skip this important step end up snapping like a yo-yo back into their old habits, treating the Whole30 as just another “diet” instead of the life-changing, lead-you-to-Food-Freedom experience it is meant to be.

This coaching service includes a 12-day meal plan which follows the fast track reintroduction schedule, complete with delicious recipes and shopping lists for each week.  You’ll also get weekly 1-hr webinars about Reintroduction and Food Freedom, after which we will create your personalized Food Freedom strategies for success (tailored to your personality and tendency) so that you start your new lifestyle off with the tools you’ll need to stay on track.

Email lisa@totalbodyback.com or visit http://www.totalbodyback.com/ to sign up.

One on One Virtual Coaching (Ongoing)

Cara wants to help you change your life! She is currently taking on one-on-one clients.

Free Dutch Januari Virtual Whole30 Group

Dates: The group will be virtual, we start Whole30 Januari 1^st 2020 but will send preparation information and resources before that date. The enrollment is already open!

FREE Dutch January Whole30 group with Dutch paleo author & wellness coach Marinka Bil (from Thrive.nl) and Whole30 certified coach Brenda Heskes (from HealthCreators). Five weeks of preparation, tips, tricks & resources, recipes, grocery tips, mindset-work and reintroduction information… all in Dutch. The goal? To learn about your body and build a healthy relationship with food. So you can really thrive.

Click here for more info: https://www.thrive.nl/januari-whole30

Dates: De groep is online en we beginnen de Whole30 op 1 januari 20202. Je krijgt wel al informatie over de voorbereiding voor die datum. De inschrijving is al geopend.

Summary: Gratis Nederlandstalige Januari Whole30 groep met paleo auteur & wellness coach Marinka Bil en gecertificeerde Whole30 coach Brenda Heskes. Vijf weken van voorbereiding, tips, informatie, motivatie, recepten, boodschappen tips, mindset-werk en informatie over de herintroductie… helemaal in het Nederlands.
Het doel? Je lichaam beter leren kennen én een gezonde relatie met voeding opbouwen. Zodat je écht lekker in je vel zit.

Link: https://www.thrive.nl/januari-whole30

January 2020 Whole30 Virtual Coaching Group

December 22 -February 15

What’s included

– An AWESOME surprise to get you pumped and stay motivated during your Whole30.
– A complete 8-week program, including a week of one week of prep, 4 weeks of Whole30 support, two-week reintroduction AND a food freedom week.
– A kick-butt swag bag.
– A private Facebook group to access support not only from Ashley and Phil but the group as a whole.
– Daily motivation including accountability, support, tips, tricks, how-tos, and custom recipes.
– Weekly Zoom webinars including some VERY special guests.
– Giveaways and exclusive discounts!

Want a Whole30 buddy? Refer a friend and save $25 for each referral!

To sign up or for more info: https://lessphiling.com/whole30-coaching/january-2020-whole30-group/

Whole30 Reset & Reintro with The Dallas Duo