February Whole30 Group
Need a few days to get your New Years going? Not quite ready to start your resolutions on January 1st? Then join me for my February Whole30 and reintroduction! I am Leighsa Binkley, Whole30 Certified Coach and a Moderator for the Fabulous and Over 50 Whole30 Facebook Group. My hashtag is #growingoldasgracefullyasican and at my age, I live this each and every day. Working with clients who are searching to improve their health and their future habits is what I love about what I share through Whole30.
My February Group is $99 and will include:
– Prep and Introduction- starting January 27th
– Day 1-starting February 1st
– Reintroduction-starting March 3rd
– Whole30 Day By Day Journal-to help guide you through your round.
– A welcome package shipped to you with your Day By Day Journal, as well as samples of Whole30 affiliate products.
-️ Giveaways throughout the month.
-️ We will connect through a PRIVATE Facebook Group.
-️ Once a week Zoom calls (Tuesday evenings)
-️ Wellness Wednesdays-with self care and movement insight for the wintertime.
-️ Exclusive discount codes.
-️ Resources and guides to have you prepared for your Whole30 journey.
For more information to sign up, contact Leighsa at starsandstripes@comcast.net
Food Freedom Forever February Book Club
Have you experienced your own awesome Whole30 NSVs but feel lost after the 30-day experiment ends? Then this book club was made for you!
Join me for four weeks in February to focus on finding your food freedom!
We will meet in Zoom at 8pm EST on 2/7, 2/15, 2/21, 2/28 and connect all month in Slack.
Together we will read & discuss the book, journal, share insights, practice mindfulness & growth mindset, develop individual goals & take concrete steps to establish a personalized food freedom lifestyle.
You don’t have to go it alone! Come together in a community led by a Certified Whole30 Coach to blaze your trail alongside your food freedom forever friends.
Investment: $35
Email foodmindlife@gmail.com with any questions and to sign up.
Find links to purchase the book here.
Food Freedom Course – A course designed to help Whole30 Alum build lasting habits.
If you have ever completed at Whole30 and are wondering “Where do I go from here” I’ve got you!
I designed this course as the next step in your journey toward a long term healthy lifestyle. During your Whole30 you developed healthier habits and created a better relationship with food. During this 3-week online group course I will give you skills to help you maintain those good habits. You will also learn how to have the most expansive diet possible while still maintaining the tiger blood that you have experienced during your Whole30!
The 3-week Food Freedom Online Group Course starts 2/11 and meets weekly on Thursday nights at 6 PM MST and includes:
*Valuable content delivered by RN and Certified Coach with 3 years of coaching experience
*Weeky group calls that you can attend live or watch at your convenience
*The opportunity to create your unique Food Freedom plan
*Build community, share resources and find encouragement from other people seeking a healthy lifestyle
You have two options to choose from, depending on the amount of support you would like to have during your journey. https://www.
March Whole30 Virtual Coaching Group with Southern CA Coach Natalie
CoachNatalie Aguirre
March 1, 2021 12:00 am
March Whole30 Virtual Coaching Group with Southern CA Coach Natalie
Join Natalie starting spring out with a reset that changes your health, habits and relationship with food. This is NOT your next fad diet, it’s a life-changing experiment. Natalie being a yo-yo dieter her whole life, Whole30 and food freedom changed it all for her.
Natalie provides personalized coaching through support, encouragement, and accountability. There are many recipes, prepping tips, and ideas to make Whole30 attainable, delicious, and streamline it into everyday life. The group also focuses on life after Whole30, habit change and diving into your journey of Food Freedom Forever (also great for returning Whole30-ers). You still have time to start off 2021, setting the foundation for a year that makes you feel and look your best self! This reset will give you the sense of control, confidence, and excitement to start off 2021!
February 22nd- February 28th: Introduction and Prep
March 1st- March 30th: Days 1-30
March 31st- April 9th: Guided re-introduction and diving into your food freedom
Here are some things that will be offered:
*Unlimited access to a private group page
*Individual, once a week phone calls managing upcoming week (client favorite)
*Weekly videos offering encouragement and weekly tips
*Weekly lives, with an open forum
*Prep and introduction plan
* 1-week meal plan with recipes
*Shopping lists and my favorite product list
*30 Quick and Easy Whole30 recipes
*Exclusive discounts with approved partners
*Shared offers and support from Whole30 HQ
*Daily check-in’s with me
*Assisted re-introduction with support
*Food Freedom discussion and review (great for returning Whole30’ers)
*Optional 2-week Food Freedom course add-on
Only $150! Other discounts available for bringing a friend along.
RSVP here: https://www.
Contact Natalie with any questions, wholesomehosting@gmail.com
April 2021 Postpartum Whole30 Group
Are you ready to kickstart some healthy habits, nourish your body, and feel your best? If you had a baby within the past year or so, this Postpartum Whole30 Group is for you. Here’s what’s included:
– 7 weeks of coaching with Whole30 Certified Coach Laura Ricciardi, Ph.D.
– Access to a private Facebook group of like-minded mamas
– Guest Lives with experts in exercise, self care, breastfeeding on the Whole30, & creating healthy habits for the whole family
– A starter kit of Whole30-compatible products
– Entry into meal delivery giveaways
– Daily encouragement, tips, tricks, and resources tailored to this unique season of life
Here’s the schedule:
– Preparation: March 29 – April 4
– Elimination (Whole30): April 5 – May 4
– Reintroduction: May 5 – May 16
Virtual Whole30 Coaching - Kim Sandman
CoachKim Sandman
Virtual Whole30 Coaching – Ongoing
Chose your start date and package with this ongoing offering to work with Whole30 Certified Coach Kim Sandman. See link below to see packages and schedule your FREE 30 minute consult call!
One on One Virtual Coaching - Cara Koster
CoachCara Marie Koster
One on One Virtual Coaching
Do you need some more personalized support for your Whole30? Cara offers one-on-one coaching!
Virtual Whole30 Coaching - Ongoing with Brenda Wilken
CoachBrenda Wilken
Virtual Whole30 Coaching – Ongoing
Are you ready to finally take control over the food you eat and live a sustainable, healthy lifestyle? Join Whole30 Coach Brenda Wilken for your Radical Reset: Food Freedom Starts With Whole30 Coaching Program. 6-Week and 90-Day packages are available.
Find out more and schedule your FREE 30-minute discovery call at https://Whole30CoachBrenda.
Ongoing 1:1 Private Coaching - Tiffany Meyer
CoachTiffany Meyer
Whole30 Executive Offer with Tiffany – 1:1 Private Coaching
Ongoing
Maybe you haven’t ever done a Whole30 before. Maybe you have, but you couldn’t stick to it. Maybe groups just aren’t your thing. Maybe you’re just too darn busy and you really need someone who will hold you accountable and call you out on your BS. If you’re ready to make the change and ready to partner up, work with Tiffany 1:1 as she walks you through prep, the full 30 days, and your reintroduction.
To register or for more information visit: www.tiffanymeyerwellness.com/
Whole30 Virtual Private Coaching (Ongoing) - Erica Frey
CoachErica Frey
Whole30 Virtual Private Coaching
Ongoing
Have you considered a Whole30 but haven’t set a start date? Have you completed a Whole30 in the past but are looking for guided support?
Having a coach while on the Whole30 program can provide you with the tools for success as well as your own support system cheering you on!
With Whole30 One on One Support – I’m with you every step of the way. Package includes:
5 days of prep + 30 days of Whole30 + 10 days of reintroduction
Initial consult to discuss your needs/goals and address any questions before we begin
Daily Check-in via text
Printable workbook provided for support
Reach out today, change your life.
To register or for more information, click here or email Erica at awholenewerica@gmail.com
Ongoing Personalized 1 on 1 coaching with Southern California Coach
CoachNatalie Aguirre
Ongoing Personalized 1 on 1 coaching with Southern California Coach
Coach Natalie Aguirre is now offering personalized 1-1 coaching. One of the perks of the 1 on 1 coaching is having text/phone access, whenever needed. Make your Whole30 successful with access to a coach that provides accountability, support, and encouragement. Natalie’s focus is on making Whole30 attainable, redefining family friendly meals and streamlining your Whole30 into everyday life. Focusing on making Whole30 a foundation for your Food Freedom Forever.
Choose your own start date! If not local, 1 on 1 coaching is available virtually too.
–Introductory meeting with Whole 30 goodies
– Unlimited communication through text and phone calls, including label reading
– Weekly phone/video calls managing upcoming week
– Prep and introduction plan
– Shopping guide and my favorite product list
– 7 Family Friendly recipes redefined
– 30 Quick and Easy Whole30 recipes
– Coupons with approved partners
– Food Freedom Forever Book ($18 Value)
– Daily check-in’s with me
– Assisted re-introduction, and food freedom discussion
All of this at the cost of only $150!
Contact Natalie, wholesomehosting@gmail.com or visit www.thewholesomehosting.com
Ongoing Private Virtual Whole30 Coaching - Lindsay Johnson
CoachLindsay M. Johnson
Virtual Whole30 Course - Brenda Wilken
CoachBrenda Wilken
Virtual Whole30 Course
– Reintroduction: For about 2 to 3 weeks, you will reintroduce the foods eliminated during your reset in a structured way to learn how they impact your body.
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Find out more at https://Whole30CoachBrenda.
One on One Coaching with Lisa Connell
CoachLisa Connell
One on One Whole30 Coaching
I am offering 1-on-1 coaching throughout the summer with flexible starting dates. My package includes 50 days of support to guide clients through their Whole30 from prep through reintroduction, right up to the launch to Food Freedom! I’ve got you!
Find me on Facebook at The Whole New Life and on Instagram @the.whole.new.life or email me at lisa@thewholenewlife.com
I am so excited to work with you to help you feel your best! I also really love to help with meal planning as an additional service!
Ongoing One on One Virtual Coaching - Rachel Rivera
CoachRachel Rivera
Ongoing One on One Virtual Coaching
Ongoing One on One Virtual Coaching - Elishah Dubose
CoachElishah Dubose
Ongoing One on One Virtual Coaching
Virtual Coaching - CoachK
CoachKristin Nelson
Virtual Coaching – CoachK (Kristin Nelson)
Ongoing Personalized One on One Coaching with Virtual Global Whole Life Coach
CoachHelen Dennis
Whole30 Coaching | One on One
Whole30 one on one Coaching offers a truly personalised experience. We work together to prepare for your Whole30 reset right through re-introduction. We will have regular weekly 30 minute video calls, messaging in between for day to day support, regular emails jam packed with tips and tricks, accountability, changing mindset and more.
– Initial no obligation video discovery call so you can ask questions upfront
– 50 days of complete personalized coaching to ensure you maximize your Whole30 experience
– High level of accountability directly to me to make sure you do what you said you would
– Help with overcoming Whole30 challenges so you are confident throughout the Whole30 experience
– Pre-Whole30 prep work to make sure you are all set up before you start
– 50 Daily emails packed full of goodness, inspiration, tips and tricks for a successful reset, reintroduction AND food freedom
– Text messaging as and when required so you can reach out for additional support when you need it
– Weekly video check in calls with me for personalized 1:1 coaching on anything that you need as you go through the reset
– Tips and Tricks on navigating your Whole30 with a view to long term success so you transition to food freedom confidently armed with knowledge
– Reintroduction coaching to take away any doubt as you transition from reset to reintroduction
– Setting you up for Food Freedom so you can confidently transition for long term success
PLUS:
– Mindset work to keep you on your game when the initial motivation slows down
– Self-care tips and tricks so you can integrate your new healthy habits into your lifestyle
Find out more on the Whole30 1:1 Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Food Freedom Coaching | One on One - Helen Dennis
CoachHelen Dennis
Food Freedom Coaching | One on One
Food Freedom Coaching is for you if you have completed, or are currently completing, a Whole30 reset and would like ad-hoc Coaching calls as and when you feel you need them. You decide how often, or you can book in a regular check-in to discuss how to navigate your Food Freedom successfully. You may need accountability, advice, work on a mindset shift, tips and tricks to truly gain long term success.
45 min Video Call so we can discuss your Food Freedom in depth
One on One Coaching at your own pace so you can decide how often you need the coaching
Help with overcoming Food Freedom challenges so you are confident through your initial Food Freedom experience
Customized strategies specifically for your Food Freedom to make sure you continue to be successful in your journey
Check in on the call so you have accountability moving forward
Find out more on the Food Freedom Coaching Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Reintroduction Coaching | One on One - Helen Dennis
CoachHelen Dennis
Reintroduction Coaching | One on One
Reintroduction Coaching is for you if you are currently completing a Whole30 reset and would like a one off Coaching call to discuss your reintroduction. You are confident completing your Whole30 but you are struggling to navigate how your reintroduction should go or you haven’t been able to successfully manage a full reintroduction in the past and you need guidance and support.
45 min Video Call so we can discuss your Reintroduction in depth
Help with overcoming Reintroductions challenges so you are confident through your initial Reintroduction and transitioning to your Food Freedom experience
Customized strategies specifically for your Reintroduction to make sure you continue to be successful in your journey from Whole30 right to Food Freedom
Find out more on the Reintroduction Coaching Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Personalized Whole30 Coaching with Sam Presicci, RD
CoachSamantha Presicci
Personalized Whole30 Coaching with Sam Presicci, RD
Choose from 3 levels of personalized support from Sam, a Registered Dietitian and Certified Personal Trainer. Each package includes:
– Support from preparation through reintroduction
– Zoom video or phone call
– Weekly email check-in
– Whole30 Companion Guide, including nutrition & lifestyle information, recipes and cookbook recommendations
For more information and to get started, head to: http://mindfulbitesrd.com/
December Whole30 Mini Reset with Sasha
https://softboiledsash.com/
Begins December 3 with three days of prep, with a full kick-off on Monday, December 7. 10 days of Whole30, followed by food freedom strategies until December 23. Includes Facebook group, resources, tips for meal prep and planning, recipes, and accountability. Special focus on food freedom during the holidays.
This group is meant for Whole30 alumni looking for a reset to head into the final month of 2020. We will focus on both Whole30 recipes and food freedom strategies.
Say hello on Instagram @softboiledsash
Email sasha@softboiledsash.com
Learn more at www.softboiledsash.com
Ongoing One on One Coaching with Ellie Schlueter
CoachEllie Schlueter
Ongoing One on One Coaching with Ellie Schlueter
Have you considered doing Whole30 but are overwhelmed, or just don’t know where to start? Join Coach Ellie Schlueter for one on one coaching anytime!
From a past client: “Ellie did an awesome job making Whole30 something that anyone could follow. From daily conversations, to helpful shopping tips, delicious recipe shares and a step-by-step reintroduction guide; Ellie gave me every tool I could need to have not only a successful Whole30, but also help me understand WHY. Overall I would definitely recommend Ellie as a coach for anyone who thinks Whole30 might be their next step.”
Cost: $200
What’s Included:
– 8 weeks of individualized coaching, including a prep week, 30 days of Whole30, 10 days of structured reintroduction, and an introduction to food freedom (less than $4 per day)
– Weekly phone calls with Coach Ellie and daily accountability and support
– Daily motivation (via email) including meal planning resources, tips, tricks, how-tos, and custom recipes
– Virtual grocery shopping guide
– Exclusive discounts to Whole30 Approved products
– Unlimited access to your Whole30 Certified Coach
– Choose your start date!
Visit http://www.
Whole30 Anytime Course - Emily Nichols
CoachEmily Nichols
Been thinking about the Whole30, but feeling a bit nervous or overwhelmed on where to start? I’ve been there. Whole30 took me from merely surviving (on cookies & margaritas when stressed) to now thriving and feeling my healthiest (while still enjoying cookies–just not the whole package at once anymore.) #foodfreedom and #
Who this course is for: If you’re done dieting, done caving into your cravings (which are really manifestations of feelings), done with feeling blah, and you really just want to FEEL YOUR BEST while enjoying cookies without the guilt then you’re in the right place! Or maybe you have tried the Whole30 before, but could never finish it or you’re just not sure if you can do it (I thought the same thing about myself.) Because the Whole30 is actually hard, you need the help and accountability of an expert and that’s where a Whole30 Certified Coach (like me!) can help!
What’s included in the Whole30 Anytime Course (You can start anytime!): 35 videos for each day of your Whole30 with my tips and tricks (including prep time and reintroduction/food freedom help), free downloads including a NSV & Habit Tracker, Self Care Calendar, 5 Days of Whole30 Recipes and Reintroduction Guide. There are heavy doses of self-care tips and habit formation included as well! You also have bonus upgrade options for added accountability (texting and Zoom calls!) for even more accountability. I truly believe that Whole30 is a form of self-care and I’m excited to help you on this step in your wellness journey!
ONGOING PRIVATE WHOLE30 COACHING - Kristi Hujik, CHHC
CoachKristi Hujik
ONGOING PRIVATE WHOLE30 COACHING – Kristi Hujik, CHHC
Coach Kristi brings a holistic approach to Whole30 as an Integrative Nutrition Health Coach. She has led 60+ clients through a Whole30 in the last year through group and one-on-one coaching.
Whether it’s your first Whole30 or you’re a seasoned veteran, the Whole30 experience is very individual. In this setting Coach Kristi can personally address your needs and hurdles to help you get the results you want with a customized plan and resources.
60-day and 90-day packages are available. You pick the start date!
Packages include:
*Prep/Whole30/Reintroduction/
*Free initial zoom consult (1HR)
*Marco Polo video text support
*Daily support, motivation, and inspiration
*Daily emails
*Recipes and resources
*Product discounts
*Whole30 hacks and tricks
For any questions, email kristi@kristihujik.com Check out her instagram @wholehealthkristi or website kristihujik.com for more information on group and individual offerings.
How to Successfully Complete a Whole30 as an Emotional Eater - Laura Heath
CoachLaura Heath, Registered Pharmacist
December 27, 2020 7:00 pm
January 1, 2021 11:00 am
How to Successfully Complete a Whole30 as an Emotional Eater
Cost: FREE
Event #1: Sunday, December 27th at 7:00pm EST (one hour)
Event #2: Friday, January 1st at 11:00am EST (one hour)
If you identify as an emotional eater then the thought of completing a Whole30 may feel scary and overwhelming to you. You know the potential benefits that a Whole30 could bring to you around food freedom, but you simply aren’t confident in your abilities to successfully complete your January Whole30.
Join emotional eating coach Laura Heath for a free one-hour webinar that will bring you clarity around whether a Whole30 is right for you as an emotional eater. Laura is a Certified Whole30 Coach, and she will give you all the insight and tools you need to successfully complete a Whole30 as an emotional eater.
You will leave this webinar with complete clarity around whether a Whole30 is right for you. Be confident in your decision to commit to a January Whole30 as an emotional eater.
The Essential Whole30 Course & 1:1 Support - Laura Ricciardi
CoachLaura Ricciardi
The Essential Whole30 Course & 1:1 Support
– Know you don’t feel as well as you could, but you’re not sure which foods might be causing issues for you
– Have considered doing a Whole30 for a while, but don’t know where to start
– Lack the time and energy to research everything you need to know about the Whole30
– Are overwhelmed by the endless Whole30 recipes online
– That fits around your schedule
– Outside of a Facebook group
– With lots of flexibility
– 4 modules to lead you through every step of the Whole30:
– 10 exclusive PDF resources to help you get the most out of your Whole30
– Discounts on Whole30 Approved products
– All of the expert tips, tricks, and troubleshooting guidance from a Whole30 Certified Coach