ST LOUIS, MO
Sun, August 19th, 2018 5:00 pm
Contact email@example.com to learn more and sign up.
Sun, September 30th, 2018 12:00 am
Groups are currently planned for April, May and September. Depending on demand, more groups may be added.
-Whole30 Companion Guide (includes curated recipes and RD advice on things like snacks, the meal template, travel foods, and much more)
-Weekly live calls with Sam on a variety of topics, with the ability to ask general questions and share your experiences
-Weekly content, delivered to your inbox
-Private Facebook group
-Weekly email access for an additional fee
I offer three one-on-one Whole30 packages, depending on how much support you’d like. These are more personalized than the group setting and tailored to your specific needs.
-Virtual appointments with me
-A ‘Next Steps’ Packet personalized to your goals
-Weekly email check-ins for the entire 30 days + your reintroduction
I also love helping individuals find their food freedom post-Whole30. Visit my website or send me an email for information on those packages. firstname.lastname@example.org | WWW.MINDFULBITESRD.COM