FREE Whole30 Masterclasses - Christie Gilbert
Coach
Christina Gilbert
December 1, 2021 5:00 pm
December 8, 2021 5:00 pm
December 13, 2021 5:00 pm
December 15, 2021 5:00 pm
FREE Benefits of Whole30 Masterclasss
Join Advanced Level Whole30 Coach Christie Gilbert for a FREE class to learn all the benefits of doing a Whole30 plus a Q &A to answer all of your questions
December 1, 2021 @ 5 pm CT
December 13, 2021 @ 5 pm CT
FREE Masterclass The Benefits of Whole30
FREE Hormones, Gut Health, and Whole30 Masterclass
Join Advanced Level Whole30 Coach for a talk about all things Hormones, Gut Health and the power of Whole30
December 8, 2021 @ 5 pm CT
December 15, 2021 @ 5 pm CT
Free Webinar - Why Do I Self-Sabotage My Whole30 and How Do I Stop Doing It?
Coach
Laura Heath
December 18, 2021 10:00 am
Free Webinar – Why Do I Self-Sabotage My Whole30 and How Do I Stop Doing It?
Saturday, December 18th, 2021 at 10:00 am EST
This webinar is designed to help you decide if a January Whole30 is right for you, especially if you feel that you have sabotaged your Whole30 efforts in the past. Join this free training to learn WHY you’ve sabotaged your efforts in the past and HOW to be successful in the future.
Whole30 has the potential to help you as an emotional eater change your relationship with food forever. Food freedom is absolutely possible for you. Believe in your ability. Learn how to successfully complete your January Whole30 even if you’ve struggled in the past.
Sign up for this one-hour HERE. Content will be delivered via Zoom by Certified Whole30 Coach, Laura Heath.
Free Webinar - How to Successfully Complete a Whole30 as an EMOTIONAL EATER
Coach
Laura Heath
December 18, 2021 12:00 pm
Free Webinar – How to Successfully Complete a Whole30 as an EMOTIONAL EATER
Saturday, December 18th, 2021 at 12:00 pm EST
This webinar is designed to help you decide if a January Whole30 is for you, especially if you identify as an emotional eater. Emotional eaters may feel afraid of failure and may doubt their capabilities in completing a Whole30.
Whole30 has the potential to help you as an emotional eater change your relationship with food forever. Food freedom is absolutely possible for you. Believe in your ability. Learn how to successfully complete your January Whole30 as an emotional eater.
Sign up for this free webinar HERE! Content will be delivered via Zoom by Certified Whole30 Coach, Laura Heath.
January Whole30 Virtual Support Group with Coach Laura, PT
Coach
Laura Black
January 1, 2022 12:00 am
January Whole30 Virtual Support Group with Coach Laura, PT
January 1-Jan 30 ,2022 (prep starts Dec 20! Reintro guidance Jan 31-Feb 5)
INVESTMENT: $98 for one participant, $88 if you sign up with a buddy and as always my return clients receive half off!
INCLUDES:
*detailed prep checklist and kitchen prep
*Client profile included, one on one consultation options available
* daily content to keep you motivated and on track
* daily accountability check-ins
*troubleshooting and advice for special interest areas that apply to group including vegan/vegetarian, fitness, gut sensitivities and more.
*recipes, meal plans, cooking tutorials, product recommendations, guidance for reintroduction phase, and intro to food freedom phase
*Weekly giveaway of a Coach favorite Whole30 product!
*weekly 20-minute zoom calls offered for support and tutorials
*non-social media platform available
January Whole30 with Fitness Group - Christie Gilbert
Coach
Christina Gilbert
January 1, 2022 12:00 am
January Whole30 with Fitness Group
Learn everything you need to know about working out on a Whole30 with Christie Gilbert, Advanced Level Whole30 Coach and Certified Personal Trainer, owner of Teamfitstyle, in the January Whole30 with Fitness Group!
You’ll not only receive coaching through a complete Whole30 and Reintroduction, but you’ll also receive and be coached through an 8 week workout plan designed with the Whole30 experience in mind!
Fabulous for beginners to advanced, you’ll receive an easy-to-follow workout calendar, instructional videos explaining all of the exercises, habit change and goal checklists, answers to all your workout and Whole30 questions (like carbs!) and more… all right in a mobile app! You’ll be part of a community within the app, with access to your coach and all the members in the group to share recipes and meals, get answers to your questions, and get continual support and encouragement.
You’ll also get a goodie bag, 3 FREE Ebooks, many PDF and printable resources, entry into giveaways, and 6 zoom group calls for education, connection, and Q and A!
8-week program
Official start date January 1, 2022
Free prep week and instructional videos, entrance into app and access to workouts start Dec 27, 2021
Sign up here: https://teamfitstylecontact.
Join me for Private Coaching or in a Private Facebook group as we take on the January Whole30! I’m an Advanced Level Coach who has four years experience and have helped hundreds of clients successfully tackle this amazing reset. I am also a Certified Integrative Nutritionist and we will talk about lots of topics besides what is on your plate! Recipes, prizes, accountability and fun.
For all the details visit www.theresanewman.com. Special discounts for former clients and referrals.
January Whole30 Group with Hayley Lucero
Prep starts December 29th, Whole30 starts January 3rd
Are you ready to fall in love with health and your relationship with food? Join my January Whole30 Group to reset and feel good for the changing season!
What you get:
– 45 days of coaching
– 5 days prep, 30 days Whole30, 10 days reintroduction
– Daily tasks, education and accountability
– Exclusive discount codes and giveaways on Whole30 Approved products
– This group takes place in Slack- no Facebook required
– Access to Hayley with daily communications
Price: $99
Visit https://
January Whole30 Group with The Mama Cooke
January 3rd – Feburary 11th, 2022
I am excited to bring you a very different, unique and amazing Whole30 Coaching group. Offering the accountability, support, and education needed to help guide you through your New Year Whole30 with Nicole Cooke of The Mama Cooke! I am extremely honored to be able to guide you through this life changing program.
My hope is to offer stability, structure and encouragement!!
What’s included:
– 45+ Days of Coaching
– 5 Days of prep (Beginning on Deceber 27th)
– 30 Days of Whole30 (January 3rd – February 11th)
– 10+ Days of Reintroduction and Food Freedom Support (February 2nd – 11th)
– **Required to post photo of each meal to accountability group.**
– Daily Tasks to help you out along the way
– Daily Bible Verse Devotional based on Whole30 timeline
– Exclusive discount codes
– Giveaways!!
– An Exclusive Swag Bag full of amazing Whole30 Approved Partner Goodies
– This group will take place using your very own Kartra Portal provided by The Mama Cooke!
– *5* Zoom Video Calls (WITH A POSSIBLE GUEST APPEARANCE)
– Private Slack Channel – all communication will live here!
Nicole makes herself available at your fingertips with daily communication
**For the first time ever PAYMENT PLANS will be available!!**
***Spots are limited, and this group will be capped at 20!***
****Ask me about my Affiliate program – YES – you can earn off of me for your referrals!****
***Discount code for returning clients – please email me for the code at [email protected]!***
January 2022 Whole30 Exclusively for Emotional Eaters with Your Highest Self Coaching
Coach
Laura Heath
January 3, 2022 12:00 am
January 2022 Whole30 Exclusively for Emotional Eaters with Your Highest Self Coaching
Whole30 Prep: Dec 28th, 2021 – Jan 2nd, 2022
Whole30: Jan 3rd, 2022 – Feb 1, 2022
Reintro/FF: Feb 2, 2022 – Feb 11, 2022
Find out how a Whole30 can change your relationship with food without adopting a diet mentality. Achieve “Food Freedom” through our
January 2022 Whole30 EXCLUSIVELY for EMOTIONAL EATERS.
Join Whole30 Certified Coach, Laura Heath for a transformative Whole30 experience with an amazing group of like-minded women. Coaching is delivered through multiple channels:
– Daily coaching inside of a private Facebook Group
– Daily email support with text and video
– Brand new private content portal for all of your daily videos and posts
– Group coaching Zoom calls
Four 1-hour Zoom Coaching Calls are included in your registration. Topics covered include:
– Allowing Urges
– Managing Thoughts and Emotions
– Reintroduction
– Food Freedom
Click on the link below to sign up and learn more, or email [email protected] .
Cost is $199 USD.
Sign up link: https://programs.
January Whole30 Group
Jessica Salinas is a Certified Holistic Nutrition Consultant with a love for helping you change your health with the foods on your plate! Start 2022 off with Whole30, a nutritional reset to change your health, habits, and relationship with food. You will learn how to eat whole, nourishing foods and ways to slay your sugar dragon. It’s time to break up with the scale and end the yo-yo diet cycle. Instead, you will be focusing on changes in your health through Non-Scale Victories such as your mood, sleep quality, feeling more confident and so much more!
With this group you will get:
– 45 days of coaching
– 5 days of prep
– 10 days of reintroduction coaching
– Introduction to Food Freedom
– Private access to community group (NOT on Facebook!)
– Daily emails with motivation, inspiration, and accountability
– Recipe, meal planning, and meal tips & tricks
– Zoom meeting workshops (Covering different holistic health & whole30 topics)
– Giveaways
And more!
Important dates:
Prep 12/29/21-1/2/22
Start Date: 1/3/22
Reintroduction: 2/2/22-2/11/22
Cost: $100
Optional: $50 add on for three 30 minutes private calls (phone or Zoom) for personalized coaching *space is limited*
To sign up go to nourishedwithjessica.com
January Whole30 Virtual Group with Elishah Dubose
Join Advanced Level Whole30 Coach Elishah in a private group held on Slack (no Facebook needed). You’ll receive support, guidance, encouragement, and accountability through the 30-day program and fast-track reintroduction. Prep begins December 27th, and the program kicks off January 3rd.
What’s included in the package:
-45 days of coaching and support
-Private group held on Slack
-Weekly Zoom call
-4 weeks of meal plans
-Recipes, tips, tricks, and PDFs
-2 daily check-ins
-Welcome packet with rules
-Goodie bag ($40 value)
-Exclusive discount codes
-Constant access to me for any questions
Cost: $149
Special discount for bringing a friend!
Contact Elishah with questions or schedule a free consultation call at [email protected] or visit https://www.
January 2022 Postpartum Whole30 Group
Are you ready to kickstart some healthy habits, nourish your body, and feel your best? If you had a baby within the past year or so, this Postpartum Whole30 Group is for you. Here’s what’s included:
– 7 weeks of coaching with Whole30 Certified Coach Laura Ricciardi, Ph.D. in a private Facebook group
– A starter kit of Whole30-compatible products & entry into meal delivery giveaways
– Daily encouragement, tips, tricks, and resources tailored to this unique season of life
Here’s the schedule:
– Preparation: December 27 – January 2
– Elimination (Whole30): January 3 – February 1
– Reintroduction: February 2 – February 13
Cost: $169
January Whole30 with Coach
Are you in need of a fresh start in 2022?! Let’s start off the year with a post-holiday reset! Join in on Shannon’s January Whole30!! For just $99 (2 dollars a day) this private group includes 5 days of mental and physical preparation, 30 days of the Whole30, and 10 days of structured reintroduction. Whole30 starts Monday, January 3rd! Are you ready to take your health to the next level? For more information visit: https://www.shannon-
Reserve your spot by December 27th!
RSVP: [email protected]
“Shannon possesses not just a great passion for health, but, more importantly, for aiding others. She has the ability to build rapport quickly as she is thoughtful and compassionate. Through her kindness, Shannon promotes self-love and a healthy body image; a lesson which extends far past the 30-day program. Her relationship-building and communication skills allows her to excel as a Whole 30 coach.”
January Whole30 Virtual Coaching Group with Southern CA Coach Natalie
Coach
Natalie Aguirre
January 3, 2022 12:00 am
January Whole30 Virtual Coaching Group with Southern CA Coach Natalie
Join Natalie starting out the new year with a reset that changes your health, habits and relationship with food. This is NOT your next fad diet, it’s a life changing experiment. Natalie being a yo-yo dieter her whole life, Whole30 and Food Freedom (life after) changed it all for her.
Natalie provides personalized coaching through support, encouragement, and accountability. There are many recipes, prepping tips, and ideas to make Whole30 attainable, delicious, and streamline it into everyday life. The group also focuses on life after Whole30, habit change and diving into your journey of Food Freedom Forever (also great for returning Whole30-ers). Let’s kick off 2022 with a reset, joining the rest of the Whole30 community, setting the foundation for a year that makes you feel and look your best self! This reset will give you the sense of control, confidence, and excitement to start off 2022!
December 27th- January 2nd: Introduction and Prep
January 3rd- February 1st: Days 1-30
February 3rd- February 13th: Guided re-introduction and diving into your food freedom
What is included in the Coaching Package:
– Unlimited access to a private group page
– Individual, once a week phone calls managing upcoming week (client favorite)
– Weekly videos offering encouragement and weekly tips
– Weekly lives, with open forum questions and support
– Prep and introduction plan
– 1 week meal plan with recipes
– Shopping lists and my favorite product list
– 30 Quick and Easy Whole30 recipes
– Exclusive discounts with approved partners
– Shared offers from Whole30 HQ for the January Whole30
– Daily check-in’s with me
– Assisted re-introduction with support
– Food Freedom discussion and review (great for returning Whole30’ers)
– Optional 2-week Food Freedom course add-on
– Free 10 day T-MAC workout videos
Only $150! Other discounts available for bringing a friend along.
RSVP here!
Contact Natalie with any questions, [email protected]
January Whole30 Coaching
Whole30 starts 1/3
Let Kelsey help make your Whole30 feel like a breeze! With a focus on meal prep, easy recipes, and efficient cooking, you will be able to find success in your Whole30 while still living your life. You can choose the coaching package that works for you, with prices from $47-$147. Here’s what I offer:
-Daily accountability emails to motivate, educate, and share recipes
-Tons of resources created by Kelsey to make your Whole30 a success (including a sample meal prep guide)
-Access to Kelsey via email for any questions, concerns, or celebrations
-Zoom calls to help you prepare, troubleshoot, or whatever you need
Head to thepracticalprep.com/
January Whole30 Group
Do you have G*O*A*L*S ?
Gain Our Awesome Limitless Skills
Prep begins January 3
Whole30 begins January 7
Reintroduction begins February 6
Tina Wells is a professional chef, Whole30 Certified Coach and Certified Integrative Nutrition Health Coach.
The Whole30 Shebang - January Whole30 Group with 4 Whole30 Coaches!
Coaches
Debbie Marlowe
Kristi Hujik
Hazel Reichberger
Suzanne Geraci
January 10, 2022 12:00 am
The Band is Back Together! The Whole Shebang Registration is LIVE!
Prep-Week + Reset + Reintroduction + Food Freedom….we’re doing it all!
Join Whole30 Certified Coaches Debbie Marlowe (Advanced Level), Kristi Hujik, Suzanne Geraci, and UK Coach Hazel Reichberger 
for an immersive coached-group experience designed to provide structure and support throughout all phases of your Whole30 journey.
We have a comprehensive Prep course (so you’ll want to get in there early) which sets you up for a successful 30-Day Reset…we’re ready to share all our tips and tricks!
Next, we’ll walk you through a structured and personal 2-week Fast Track Reintroduction and assist you in identifying which foods might be problematic for you. Have a unique situation? That’s our specialty!
Finally, we’ll stick around for another full 30 days to help get you started, troubleshoot, and explore your own personal Food Freedom.
$399 for 80+ days of coaching.
DATES: We open up the Prep course the last week of December and our January Whole30 starts January 10th. That gives you time to get the family out of the house, the tinsel out of your hair and be ready to rumble!
Private and secure virtual community in Empowered Health
Daily content, lessons and recipes
Q&A all day-every day
Weekly Zoom calls
BONUS wellness content
Whole30 Approved Partner Giveaways
Our favorite resources and discount codes curated for you
Prerequisite: *Copy of Food Freedom Forever (on your own) required
We work hard. We have fun. We don’t do guilt or shame. Strengthen your healthy habits game and join us! Sign up here to strengthen your healthy habits and self-care game in 80 days 
.
Click this link to sign up. You’ll want to do it from a computer and not your phone because we have an in-depth health history form.
https://form.jotform.com/
Or, reach out to any of us to chat:
Debbie Marlowe – [email protected]
Kristi Hujik – [email protected]
Suzanne Geraci – [email protected]
Hazel Reichberger – [email protected]
February Whole30 Group
Need a few days to get your New Year going? Not quite ready to start your resolutions on January 1st? Then join me for my February Whole30 and reintroduction!
I am Leighsa Binkley, Whole30 Certified Coach and a Moderator for the Fabulous and Over 50 Whole30 Facebook Group. My hashtag is #growingoldasgracefullyasican and at my age, I live this each and every day. Working with clients who are searching to improve their health and their future habits is what I love about what I share through Whole30.
My February Group is $99 and will include:
– Prep and Introduction- starting January 26th
– Day 1-starting February 1st
– Reintroduction-starting March 3rd
– Giveaways throughout the month!
– We will connect through a PRIVATE Facebook Group.
– Once a week Zoom calls (Tuesday evenings)
– Wellness Wednesdays-with self care and movement insight for the wintertime.
– Exclusive discount codes.
– Resources and guides to have you prepared for your Whole30 journey.
For more information to sign up, contact Leighsa at [email protected]
Virtual Whole30 Coaching – Ongoing
Chose your start date and package with this ongoing offering to work with Whole30 Certified Coach Kim Sandman. See link below to see packages and schedule your FREE 30 minute consult call!
One on One Virtual Coaching
Do you need some more personalized support for your Whole30? Cara offers one-on-one coaching!
Virtual Whole30 Coaching – Ongoing
Are you ready to finally take control over the food you eat and live a sustainable, healthy lifestyle? Join Whole30 Coach Brenda Wilken for your Radical Reset: Food Freedom Starts With Whole30 Coaching Program. 6-Week and 90-Day packages are available.
Find out more and schedule your FREE 30-minute discovery call at https://Whole30CoachBrenda.
Whole30 Virtual Private Coaching
Ongoing
Have you considered a Whole30 but haven’t set a start date? Have you completed a Whole30 in the past but are looking for guided support?
Having a coach while on the Whole30 program can provide you with the tools for success as well as your own support system cheering you on!
With Whole30 One on One Support – I’m with you every step of the way. Package includes:
5 days of prep + 30 days of Whole30 + 10 days of reintroduction
Initial consult to discuss your needs/goals and address any questions before we begin
Daily Check-in via text
Printable workbook provided for support
Reach out today, change your life.
To register or for more information access this website or email Erica at [email protected]
Ongoing Personalized 1 on 1 coaching with Southern California Coach
Coach Natalie Aguirre is now offering personalized 1-1 coaching. One of the perks of the 1 on 1 coaching is having text/phone access, whenever needed. Make your Whole30 successful with access to a coach that provides accountability, support, and encouragement. Natalie’s focus is on making Whole30 attainable, redefining family friendly meals and streamlining your Whole30 into everyday life. Focusing on making Whole30 a foundation for your Food Freedom Forever.
Choose your own start date! If not local, 1 on 1 coaching is available virtually too.
–Introductory meeting with Whole 30 goodies
– Unlimited communication through text and phone calls, including label reading
– Weekly phone/video calls managing upcoming week
– Prep and introduction plan
– Shopping guide and my favorite product list
– 7 Family Friendly recipes redefined
– 30 Quick and Easy Whole30 recipes
– Coupons with approved partners
– Food Freedom Forever Book ($18 Value)
– Daily check-in’s with me
– Assisted re-introduction, and food freedom discussion
All of this at the cost of only $200!
Contact Natalie, [email protected] or visit www.thewholesomehosting.com
Virtual Whole30 Course
– Reintroduction: For about 2 to 3 weeks, you will reintroduce the foods eliminated during your reset in a structured way to learn how they impact your body.
.
Find out more at https://Whole30CoachBrenda.
One on One Whole30 Coaching
I am offering 1-on-1 coaching throughout the summer with flexible starting dates. My package includes 50 days of support to guide clients through their Whole30 from prep through reintroduction, right up to the launch to Food Freedom! I’ve got you!
Find me on Facebook at The Whole New Life and on Instagram @the.whole.new.life or email me at [email protected]
I am so excited to work with you to help you feel your best! I also really love to help with meal planning as an additional service!
Ongoing One on One Virtual Coaching
Ongoing One on One Virtual Coaching
Virtual Coaching – CoachK (Kristin Nelson)
Whole30 Coaching | One on One
Whole30 one on one Coaching offers a truly personalised experience. We work together to prepare for your Whole30 reset right through re-introduction. We will have regular weekly 30 minute video calls, messaging in between for day to day support, regular emails jam packed with tips and tricks, accountability, changing mindset and more.
– Initial no obligation video discovery call so you can ask questions upfront
– 50 days of complete personalized coaching to ensure you maximize your Whole30 experience
– High level of accountability directly to me to make sure you do what you said you would
– Help with overcoming Whole30 challenges so you are confident throughout the Whole30 experience
– Pre-Whole30 prep work to make sure you are all set up before you start
– 50 Daily emails packed full of goodness, inspiration, tips and tricks for a successful reset, reintroduction AND food freedom
– Text messaging as and when required so you can reach out for additional support when you need it
– Weekly video check in calls with me for personalized 1:1 coaching on anything that you need as you go through the reset
– Tips and Tricks on navigating your Whole30 with a view to long term success so you transition to food freedom confidently armed with knowledge
– Reintroduction coaching to take away any doubt as you transition from reset to reintroduction
– Setting you up for Food Freedom so you can confidently transition for long term success
PLUS:
– Mindset work to keep you on your game when the initial motivation slows down
– Self-care tips and tricks so you can integrate your new healthy habits into your lifestyle
Find out more on the Whole30 1:1 Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Food Freedom Coaching | One on One
Food Freedom Coaching is for you if you have completed, or are currently completing, a Whole30 reset and would like ad-hoc Coaching calls as and when you feel you need them. You decide how often, or you can book in a regular check-in to discuss how to navigate your Food Freedom successfully. You may need accountability, advice, work on a mindset shift, tips and tricks to truly gain long term success.
45 min Video Call so we can discuss your Food Freedom in depth
One on One Coaching at your own pace so you can decide how often you need the coaching
Help with overcoming Food Freedom challenges so you are confident through your initial Food Freedom experience
Customized strategies specifically for your Food Freedom to make sure you continue to be successful in your journey
Check in on the call so you have accountability moving forward
Find out more on the Food Freedom Coaching Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Reintroduction Coaching | One on One
Reintroduction Coaching is for you if you are currently completing a Whole30 reset and would like a one off Coaching call to discuss your reintroduction. You are confident completing your Whole30 but you are struggling to navigate how your reintroduction should go or you haven’t been able to successfully manage a full reintroduction in the past and you need guidance and support.
45 min Video Call so we can discuss your Reintroduction in depth
Help with overcoming Reintroductions challenges so you are confident through your initial Reintroduction and transitioning to your Food Freedom experience
Customized strategies specifically for your Reintroduction to make sure you continue to be successful in your journey from Whole30 right to Food Freedom
Find out more on the Reintroduction Coaching Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Personalized Whole30 Coaching with Sam Presicci, RD
Choose from 3 levels of personalized support from Sam, a Registered Dietitian and Certified Personal Trainer. Each package includes:
– Support from preparation through reintroduction
– Zoom video or phone call
– Weekly email check-in
– Whole30 Companion Guide, including nutrition & lifestyle information, recipes and cookbook recommendations
For more information and to get started, head to: http://mindfulbitesrd.com/
Ongoing One on One Coaching with Ellie Schlueter
Have you considered doing Whole30 but are overwhelmed, or just don’t know where to start? Join Coach Ellie Schlueter for one on one coaching anytime!
From a past client: “Ellie did an awesome job making Whole30 something that anyone could follow. From daily conversations, to helpful shopping tips, delicious recipe shares and a step-by-step reintroduction guide; Ellie gave me every tool I could need to have not only a successful Whole30, but also help me understand WHY. Overall I would definitely recommend Ellie as a coach for anyone who thinks Whole30 might be their next step.”
Cost: $200
What’s Included:
– 8 weeks of individualized coaching, including a prep week, 30 days of Whole30, 10 days of structured reintroduction, and an introduction to food freedom (less than $4 per day)
– Weekly phone calls with Coach Ellie and daily accountability and support
– Daily motivation (via email) including meal planning resources, tips, tricks, how-tos, and custom recipes
– Virtual grocery shopping guide
– Exclusive discounts to Whole30 Approved products
– Unlimited access to your Whole30 Certified Coach
– Choose your start date!
Visit http://www.
Been thinking about the Whole30, but feeling a bit nervous or overwhelmed on where to start? I’ve been there. Whole30 took me from merely surviving (on cookies & margaritas when stressed) to now thriving and feeling my healthiest (while still enjoying cookies–just not the whole package at once anymore.) #foodfreedom and #
Who this course is for: If you’re done dieting, done caving into your cravings (which are really manifestations of feelings), done with feeling blah, and you really just want to FEEL YOUR BEST while enjoying cookies without the guilt then you’re in the right place! Or maybe you have tried the Whole30 before, but could never finish it or you’re just not sure if you can do it (I thought the same thing about myself.) Because the Whole30 is actually hard, you need the help and accountability of an expert and that’s where a Whole30 Certified Coach (like me!) can help!
What’s included in the Whole30 Anytime Course (You can start anytime!): 35 videos for each day of your Whole30 with my tips and tricks (including prep time and reintroduction/food freedom help), free downloads including a NSV & Habit Tracker, Self Care Calendar, 5 Days of Whole30 Recipes and Reintroduction Guide. There are heavy doses of self-care tips and habit formation included as well! You also have bonus upgrade options for added accountability (texting and Zoom calls!) for even more accountability. I truly believe that Whole30 is a form of self-care and I’m excited to help you on this step in your wellness journey!
How to Successfully Complete a Whole30 as an Emotional Eater - Laura Heath
Coach
Laura Heath
December 27, 2020 7:00 pm
How to Successfully Complete a Whole30 as an Emotional Eater
Cost: FREE
Event #1: Sunday, December 27th at 7:00pm EST (one hour)
Event #2: Friday, January 1st at 11:00am EST (one hour)
If you identify as an emotional eater then the thought of completing a Whole30 may feel scary and overwhelming to you. You know the potential benefits that a Whole30 could bring to you around food freedom, but you simply aren’t confident in your abilities to successfully complete your January Whole30.
Join emotional eating coach Laura Heath for a free one-hour webinar that will bring you clarity around whether a Whole30 is right for you as an emotional eater. Laura is a Certified Whole30 Coach, and she will give you all the insight and tools you need to successfully complete a Whole30 as an emotional eater.
You will leave this webinar with complete clarity around whether a Whole30 is right for you. Be confident in your decision to commit to a January Whole30 as an emotional eater.
Food Freedom Ongoing Group
The objective of this ongoing group is to help you feel your best after you’ve completed your Whole30, and to incorporate other healthy habits as we know that overall wellbeing is more than just eating right! Many people feel motivated to examine other areas of wellness after concurring Whole30 so go with that motivation and see where it can take you!
Food Freedom: Things that contribute to maintaining food freedom, aka balanced, healthy eating for YOU, are inspiration, accountability, encouragement, and reminders. Being amongst a group of others who are also working to maintain balance can be HUGE asset to you as you work toward your goal of achieving balanced, healthy eating and living. Group members receive informational posts, inspirational stories, encouragement, recipes, and discounts on healthy foods/products, and support on maintaining their food freedom. Also, if the need arises for another Whole30 reset, group members receive a 20% discount on Whole30 Coaching with Piece by Peace Living!
Healthy Habits: It truly does “start with food”, but it doesn’t have to end there! Danielle uses her background in psychology, experience as a mental health counselor, and her certification in Compassionate Integrity Training to create monthly healthy habit topics designed to allow you to focus on building other areas of wellbeing. Most discussion will occur daily/weekly in a private Facebook group AND members are invited to optional check-in/connection calls via zoom once a month which will focus on Food Freedom AND an additional Healthy Habits discussion. The monthly themes for the remainder of 2021 are as follows:
May: Food Freedom Book Club
June: Healthy Sleep Habits
July: Strong Relationships
August: Movement/Group Yoga Challenge
September: Self-Care
October: Mindset Matters
November: Meditation December: Compassion
Cost: Membership is $12.99 paid monthly and you can cancel at any time.
To Register: Submit THIS form. Once you submit your form you will receive an email 24-48 hours later with payment info. This email will come from [email protected]
*THIS GROUPS STARTS ON APRIL 12, 2021 AND IS ONGOING* YOU CAN ENROLL AT ANY TIME
Private 1:1 Whole30 Coaching with Theresa Newman
If you are looking for One on One Accountability I’d love to work with you – flexible start date. We will begin with a call to go over your health history, get your kitchen ready and make your week one meal plan. We are in daily contact and also have a weekly call.
I’ll help you figure out how to navigate the 30 days and then the reintroduction. I have experience with AIP, low FODMAP and the over 50 community in my years as a Coach. Let me know how I can serve you.
To connect or for more information email me or visit my website theresanewman.com
1:1 Whole30 Reset Coaching
Tina Wells, Paleo Chef, Whole30 Certified Coach, Integrative Nutrition Health Coach
Now taking private clients for one-to-one coaching. If you prefer to not be in a group setting, this is a more personalized approach to your wellness. (Virtual or In-Person if you’re local to Central Florida)
We can deepen the experience in a private setting, creating a custom, personalized reset to help you meet your health goals. Together we develop a comprehensive plan using The Whole30 protocol and incorporating your objectives.
Your Private Coaching experience includes:
• Comprehensive Health Assessment and review of personal goals
• 5 days of pre-Whole30 Prep, pantry and refrigerator makeover
• 1 weekly personalized 30-minute video call
• Whole30 Day-by-Day Journal
• Whole30 email inspiration
• Cooking videos
• Access to Members Only section of my website
• Customized Reintroduction Plan
For more information and to enroll: https://www.
Virtual Grocery Shopping Support with Coach Laura!
If you’re starting a Whole30 soon, it is absolutely imperative that you prepare by stocking up on compatible foods. But that first trip to the grocery store can be so overwhelming, with so many labels to read and ingredients to research. Take the overwhelm out of your Whole30 prep by taking me with you! We can look at the products together in real time to make sure you leave the store with plenty of compatible foods for your Whole30.
Ongoing Personalized 1:1 Coaching with Holistic Health Coach Val McKinley
Whether you’re interested in completing a Whole30 right now or contemplating it in your future, there’s no time like the present to integrate healthy habits into your life. Make time for your wellness! The best way to predict your future is to create it. Let’s get started!
I am a 68-year-old woman who loves coaching! My passionate purpose is interacting with and empowering people to create a life they want to live in.
Life is all about our relationships. I believe the relationships we foster in the various areas of our lives are at the heart of what matters—especially when it comes to leading a purpose-inspired life.
In order to move from where you are now to where you want to be, it’s important to explore your relationships in the various areas: health status, nutrition, movement, time management, completing the tasks of daily living, clutter, mindset, and stress. It’s your life. You get to prioritize the area(s) of focus! All of my coaching packages are personalized to meet your needs.
Over the years, I have maintained my relationship with my core values, but have changed my relationship with comfort food, cigarettes, alcohol, previous personal relationships, and how I manage my time. Completing 5 Whole 30s and developing sustainable routines and habits in all areas of my life has been transformative. I have truly created a life I love living in! In my heart, I know that if I can do it, so can you!
Specialties: Integrated approach to health and wellness; Whole30 Certified Coach, Tiny Habits Certified Coach, Executive Functions coach-time management and organization
All of my experiences and education have prepared me to help you live your best life and I would be privileged to be your coach. To work with me, please go to:
http://www.PrioritizeRelationships.com or send an email to: [email protected].
VIRTUAL PRIVATE & PERSONALIZED WHOLE30 COACHING – Kristi Hujik, INHC
Whether it’s your first Whole30 or you’re a seasoned veteran, the Whole30 experience is very individual. In this setting Kristi can personally address your needs and hurdles to help you get the results you want with a customized plan and resources.
60-day and 90-day packages are available. You pick the start date! Go to kristihujik.com/coaching for latest offerings and to book your FREE 1 HR Wellness consult.
For any questions email [email protected]
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PERSONALIZED WHOLE30 REINTRODUCTION GUIDANCE – Kristi Hujik, INHC
Reintroduction is the most important phase of Whole30 and you can’t have Food Freedom without it. So if you’ve got this 30-day elimination down but could really use 15 days of support with a guided reintroduction this is the place to turn. Kristi will provide a step-by-step guided reintroduction designed especially for you. Discover you triggers, create a personalized Food Freedom plan, and learn how to make educated Food Freedom decisions going forward.
15 days/$50
You pick the start date!
Go to kristihujik.com/coaching
For any questions email [email protected]