- Sugary and artificial foods creep back onto your plate
- Willpower and determination fade
- Feelings of confusion for how to navigate life outside the Whole30 program emerge
- You find yourself looking for the next “thing” and lose sight of the long-term vision
- 3 webinar sessions that you can attend live or access at your convenience. Webinars are February 10, 17 and 24 from 6:30 – 7:30 MST.
- A customized Food Freedom Guidebook loaded with valuable content
- Exclusive group access where you can build community, find support, share resources with others seeking a healthy lifestyle
- Access to an Advanced Level Certified Whole30 Coach with a guaranteed response within 24 hours.
- Daily messages with encouragement, tips, recipes, and tools for success
- *Unlimited access to a private group page
- *Individual, once a week phone calls managing upcoming week (client favorite)
- *Weekly videos offering encouragement and weekly tips
- *Weekly lives, with open forum
- *Prep and introduction plan
- *1 week meal plan with recipes
- *Shopping lists and my favorite product list
- *30 Quick and Easy Whole30 recipes
- *Exclusive discounts with approved partners
- *Daily check-in’s with me
- *Assisted re-introduction with support
- *Food Freedom discussion and review (great for returning Whole30’ers)
- *Optional 2-week Food Freedom course add-on
Whole30 Reintroduction Masterclass with Advanced Level Whole30 Coach Christie Gilbert
Coach
Christina Gilbert
January 30, 2022 12:00 pm
Whole30 Reintroduction Masterclass with Advanced Level Whole30 Coach Christie Gilbert
When: Sunday, January 30, 2022
Time: 12 PM CT
Will it be recorded for you to watch anytime? YES!
FREE bonus Reintroduction Ebook when you attend live!
Come get answers to all of your Reintroduction and Food Freedom Questions!
I will teach you everything you need to know to get you through the reintro plus all of the mindet and Food Freeodm tips I have to get you feeling this great for life!
Plenty of time for Q & A, so come with plenty of questions. Sign up in the link below!
February Food Freedom Group
If you have completed a Whole30 you may be wondering “Where do I go from here?”
DISCOVERING FOOD FREEDOM IS YOUR NEXT STEP!
One of the reasons that people are so successful completing their Whole30 is because the rules are very clear “Yes, you can have this.” Or “No, that food is not compatible.” Once people complete their Whole30, they often feel overwhelmed, trying to decide how to continue to follow the principles of Whole30 without the structure. Sometimes problems can develop:
I HAVE DEVELOPED AN ARSENAL OF TOOLS TO HELP GUARANTEE YOUR SMOOTH TRANSITION INTO FOOD FREEDOM.
With my Food Freedom Coaching you will have the guidance of a nurse and Advanced Level Certified Whole30 Coach. In addition to that, I will give you skills to help you maintain the good habits you have developed during your Whole30 reset. At the end of our time, you will walk away having crafted a personalized plan designed to keep you motivated, accountable, and aligned with your unique vision for Food Freedom.
I have two coaching options for you to choose from. Both packages incude:
Finding Food Freedom Forever - Life After Whole30 For The Emotional Eater (A FREE Facebook Live Event)
Coach
Laura Heath
February 24, 2022 7:00 pm
Finding Food Freedom Forever – Life After Whole30 For The Emotional Eater (A FREE Facebook Live Event)
Join this free 1-hour LIVE Food Freedom Webinar hosted by Laura Heath of Your Highest Self Coaching on Monday, February 24th at 7:00 pm EST on Facebook. CLICK THIS LINK to gain access: https://fb.me/e/
Congratulations on the (almost) completion of your January Whole30!
You took back control of your relationship with food. You pushed the “reset” button with your health, your habits, and your relationship with food. And now you want to feel happy, confident and in control of your food. This FREE live coaching event is designed to teach you what you need to know to find FOOD FREEDOM FOREVER.
Join Laura Heath, Certified Whole30 Coach, Certified Health Coach, Certified Life Coach and Registered Pharmacist as she offers her best tips for life after Whole30. Laura exclusively coaches women who identify as emotional eaters. If you can relate, and you want to learn more about how to achieve Food Freedom, then be sure to join her LIVE on Facebook.
Bonus: An exclusive discount to Laura’s Food Freedom Forever Exclusively for Emotional Eaters Program will be offered to participants!
Click “GOING” at the following link and you will be notified when Laura is live! https://fb.me/e/22PcvSJFp
Lent 2022 Whole30
Tuesday, March 1st (through April 14th)
Join me for a Lenten Whole30! I will guide you through the Whole30, as well as 14 days of Reintroduction, and keep you accountable throughout the season with daily emails & encouragement.
March Whole30 Virtual Coaching Group with Southern CA Coach Natalie
Coach
Natalie Aguirre
March 1, 2022 12:00 am
March Whole30 Virtual Coaching Group with Southern CA Coach Natalie
February 22nd- February 28th: Introduction and Prep
March 1st- March30th: Days 1-30
March 31st- April 9th: Guided re-introduction and diving into your food freedom
Join Natalie starting spring out with a reset that changes your health, habits and relationship with food. This is NOT your next fad diet, it’s a life changing experiment. Natalie being a yo-yo dieter her whole life, Whole30 and food freedom changed it all for her.
Natalie provides personalized coaching through support, encouragement, and accountability. There are many recipes, prepping tips, and ideas to make Whole30 attainable, delicious, and streamline it into everyday life. The group also focuses on life after Whole30, habit change and diving into your journey of Food Freedom Forever (also great for returning Whole30-ers). You still have time to start off 2021, setting the foundation for a yea r that makes you feel and look your best self! This reset will give you the sense of control, confidence, and excitement to start off 2021!
If you are wondering what my virtual coaching packages offer:
Only $150! Other discounts available for bringing a friend along.
To register or for more information, click here!
Contact Natalie with any questions, [email protected]
Virtual Whole30 Coaching – Ongoing
Chose your start date and package with this ongoing offering to work with Whole30 Certified Coach Kim Sandman. See link below to see packages and schedule your FREE 30 minute consult call!
One on One Virtual Coaching
Do you need some more personalized support for your Whole30? Cara offers one-on-one coaching!
Virtual Whole30 Coaching – Ongoing
Are you ready to finally take control over the food you eat and live a sustainable, healthy lifestyle? Join Whole30 Coach Brenda Wilken for your Radical Reset: Food Freedom Starts With Whole30 Coaching Program. 6-Week and 90-Day packages are available.
Find out more and schedule your FREE 30-minute discovery call at https://Whole30CoachBrenda.
Whole30 Virtual Private Coaching
Ongoing
Have you considered a Whole30 but haven’t set a start date? Have you completed a Whole30 in the past but are looking for guided support?
Having a coach while on the Whole30 program can provide you with the tools for success as well as your own support system cheering you on!
With Whole30 One on One Support – I’m with you every step of the way. Package includes:
5 days of prep + 30 days of Whole30 + 10 days of reintroduction
Initial consult to discuss your needs/goals and address any questions before we begin
Daily Check-in via text
Printable workbook provided for support
Reach out today, change your life.
To register or for more information access this website or email Erica at [email protected]
Ongoing Personalized 1 on 1 coaching with Southern California Coach
Coach Natalie Aguirre is now offering personalized 1-1 coaching. One of the perks of the 1 on 1 coaching is having text/phone access, whenever needed. Make your Whole30 successful with access to a coach that provides accountability, support, and encouragement. Natalie’s focus is on making Whole30 attainable, redefining family friendly meals and streamlining your Whole30 into everyday life. Focusing on making Whole30 a foundation for your Food Freedom Forever.
Choose your own start date! If not local, 1 on 1 coaching is available virtually too.
–Introductory meeting with Whole 30 goodies
– Unlimited communication through text and phone calls, including label reading
– Weekly phone/video calls managing upcoming week
– Prep and introduction plan
– Shopping guide and my favorite product list
– 7 Family Friendly recipes redefined
– 30 Quick and Easy Whole30 recipes
– Coupons with approved partners
– Food Freedom Forever Book ($18 Value)
– Daily check-in’s with me
– Assisted re-introduction, and food freedom discussion
All of this at the cost of only $200!
Contact Natalie, [email protected] or visit www.thewholesomehosting.com
Virtual Whole30 Course
– Reintroduction: For about 2 to 3 weeks, you will reintroduce the foods eliminated during your reset in a structured way to learn how they impact your body.
.
Find out more at https://Whole30CoachBrenda.
One on One Whole30 Coaching
I am offering 1-on-1 coaching throughout the summer with flexible starting dates. My package includes 50 days of support to guide clients through their Whole30 from prep through reintroduction, right up to the launch to Food Freedom! I’ve got you!
Find me on Facebook at The Whole New Life and on Instagram @the.whole.new.life or email me at [email protected]
I am so excited to work with you to help you feel your best! I also really love to help with meal planning as an additional service!
Ongoing One on One Virtual Coaching
Ongoing One on One Virtual Coaching
Virtual Coaching – CoachK (Kristin Nelson)
Whole30 Coaching | One on One
Whole30 one on one Coaching offers a truly personalised experience. We work together to prepare for your Whole30 reset right through re-introduction. We will have regular weekly 30 minute video calls, messaging in between for day to day support, regular emails jam packed with tips and tricks, accountability, changing mindset and more.
– Initial no obligation video discovery call so you can ask questions upfront
– 50 days of complete personalized coaching to ensure you maximize your Whole30 experience
– High level of accountability directly to me to make sure you do what you said you would
– Help with overcoming Whole30 challenges so you are confident throughout the Whole30 experience
– Pre-Whole30 prep work to make sure you are all set up before you start
– 50 Daily emails packed full of goodness, inspiration, tips and tricks for a successful reset, reintroduction AND food freedom
– Text messaging as and when required so you can reach out for additional support when you need it
– Weekly video check in calls with me for personalized 1:1 coaching on anything that you need as you go through the reset
– Tips and Tricks on navigating your Whole30 with a view to long term success so you transition to food freedom confidently armed with knowledge
– Reintroduction coaching to take away any doubt as you transition from reset to reintroduction
– Setting you up for Food Freedom so you can confidently transition for long term success
PLUS:
– Mindset work to keep you on your game when the initial motivation slows down
– Self-care tips and tricks so you can integrate your new healthy habits into your lifestyle
Find out more on the Whole30 1:1 Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Food Freedom Coaching | One on One
Food Freedom Coaching is for you if you have completed, or are currently completing, a Whole30 reset and would like ad-hoc Coaching calls as and when you feel you need them. You decide how often, or you can book in a regular check-in to discuss how to navigate your Food Freedom successfully. You may need accountability, advice, work on a mindset shift, tips and tricks to truly gain long term success.
45 min Video Call so we can discuss your Food Freedom in depth
One on One Coaching at your own pace so you can decide how often you need the coaching
Help with overcoming Food Freedom challenges so you are confident through your initial Food Freedom experience
Customized strategies specifically for your Food Freedom to make sure you continue to be successful in your journey
Check in on the call so you have accountability moving forward
Find out more on the Food Freedom Coaching Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Reintroduction Coaching | One on One
Reintroduction Coaching is for you if you are currently completing a Whole30 reset and would like a one off Coaching call to discuss your reintroduction. You are confident completing your Whole30 but you are struggling to navigate how your reintroduction should go or you haven’t been able to successfully manage a full reintroduction in the past and you need guidance and support.
45 min Video Call so we can discuss your Reintroduction in depth
Help with overcoming Reintroductions challenges so you are confident through your initial Reintroduction and transitioning to your Food Freedom experience
Customized strategies specifically for your Reintroduction to make sure you continue to be successful in your journey from Whole30 right to Food Freedom
Find out more on the Reintroduction Coaching Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Personalized Whole30 Coaching with Sam Presicci, RD
Choose from 3 levels of personalized support from Sam, a Registered Dietitian and Certified Personal Trainer. Each package includes:
– Support from preparation through reintroduction
– Zoom video or phone call
– Weekly email check-in
– Whole30 Companion Guide, including nutrition & lifestyle information, recipes and cookbook recommendations
For more information and to get started, head to: http://mindfulbitesrd.com/
Ongoing One on One Coaching with Ellie Schlueter
Have you considered doing Whole30 but are overwhelmed, or just don’t know where to start? Join Coach Ellie Schlueter for one on one coaching anytime!
From a past client: “Ellie did an awesome job making Whole30 something that anyone could follow. From daily conversations, to helpful shopping tips, delicious recipe shares and a step-by-step reintroduction guide; Ellie gave me every tool I could need to have not only a successful Whole30, but also help me understand WHY. Overall I would definitely recommend Ellie as a coach for anyone who thinks Whole30 might be their next step.”
Cost: $200
What’s Included:
– 8 weeks of individualized coaching, including a prep week, 30 days of Whole30, 10 days of structured reintroduction, and an introduction to food freedom (less than $4 per day)
– Weekly phone calls with Coach Ellie and daily accountability and support
– Daily motivation (via email) including meal planning resources, tips, tricks, how-tos, and custom recipes
– Virtual grocery shopping guide
– Exclusive discounts to Whole30 Approved products
– Unlimited access to your Whole30 Certified Coach
– Choose your start date!
Visit http://www.
Been thinking about the Whole30, but feeling a bit nervous or overwhelmed on where to start? I’ve been there. Whole30 took me from merely surviving (on cookies & margaritas when stressed) to now thriving and feeling my healthiest (while still enjoying cookies–just not the whole package at once anymore.) #foodfreedom and #
Who this course is for: If you’re done dieting, done caving into your cravings (which are really manifestations of feelings), done with feeling blah, and you really just want to FEEL YOUR BEST while enjoying cookies without the guilt then you’re in the right place! Or maybe you have tried the Whole30 before, but could never finish it or you’re just not sure if you can do it (I thought the same thing about myself.) Because the Whole30 is actually hard, you need the help and accountability of an expert and that’s where a Whole30 Certified Coach (like me!) can help!
What’s included in the Whole30 Anytime Course (You can start anytime!): 35 videos for each day of your Whole30 with my tips and tricks (including prep time and reintroduction/food freedom help), free downloads including a NSV & Habit Tracker, Self Care Calendar, 5 Days of Whole30 Recipes and Reintroduction Guide. There are heavy doses of self-care tips and habit formation included as well! You also have bonus upgrade options for added accountability (texting and Zoom calls!) for even more accountability. I truly believe that Whole30 is a form of self-care and I’m excited to help you on this step in your wellness journey!
Food Freedom Ongoing Group
The objective of this ongoing group is to help you feel your best after you’ve completed your Whole30, and to incorporate other healthy habits as we know that overall wellbeing is more than just eating right! Many people feel motivated to examine other areas of wellness after concurring Whole30 so go with that motivation and see where it can take you!
Food Freedom: Things that contribute to maintaining food freedom, aka balanced, healthy eating for YOU, are inspiration, accountability, encouragement, and reminders. Being amongst a group of others who are also working to maintain balance can be HUGE asset to you as you work toward your goal of achieving balanced, healthy eating and living. Group members receive informational posts, inspirational stories, encouragement, recipes, and discounts on healthy foods/products, and support on maintaining their food freedom. Also, if the need arises for another Whole30 reset, group members receive a 20% discount on Whole30 Coaching with Piece by Peace Living!
Healthy Habits: It truly does “start with food”, but it doesn’t have to end there! Danielle uses her background in psychology, experience as a mental health counselor, and her certification in Compassionate Integrity Training to create monthly healthy habit topics designed to allow you to focus on building other areas of wellbeing. Most discussion will occur daily/weekly in a private Facebook group AND members are invited to optional check-in/connection calls via zoom once a month which will focus on Food Freedom AND an additional Healthy Habits discussion. The monthly themes for the remainder of 2021 are as follows:
May: Food Freedom Book Club
June: Healthy Sleep Habits
July: Strong Relationships
August: Movement/Group Yoga Challenge
September: Self-Care
October: Mindset Matters
November: Meditation December: Compassion
Cost: Membership is $12.99 paid monthly and you can cancel at any time.
To Register: Submit THIS form. Once you submit your form you will receive an email 24-48 hours later with payment info. This email will come from [email protected]
*THIS GROUPS STARTS ON APRIL 12, 2021 AND IS ONGOING* YOU CAN ENROLL AT ANY TIME
Private 1:1 Whole30 Coaching with Theresa Newman
If you are looking for One on One Accountability I’d love to work with you – flexible start date. We will begin with a call to go over your health history, get your kitchen ready and make your week one meal plan. We are in daily contact and also have a weekly call.
I’ll help you figure out how to navigate the 30 days and then the reintroduction. I have experience with AIP, low FODMAP and the over 50 community in my years as a Coach. Let me know how I can serve you.
To connect or for more information email me or visit my website theresanewman.com
1:1 Whole30 Reset Coaching
Tina Wells, Paleo Chef, Whole30 Certified Coach, Integrative Nutrition Health Coach
Now taking private clients for one-to-one coaching. If you prefer to not be in a group setting, this is a more personalized approach to your wellness. (Virtual or In-Person if you’re local to Central Florida)
We can deepen the experience in a private setting, creating a custom, personalized reset to help you meet your health goals. Together we develop a comprehensive plan using The Whole30 protocol and incorporating your objectives.
Your Private Coaching experience includes:
• Comprehensive Health Assessment and review of personal goals
• 5 days of pre-Whole30 Prep, pantry and refrigerator makeover
• 1 weekly personalized 30-minute video call
• Whole30 Day-by-Day Journal
• Whole30 email inspiration
• Cooking videos
• Access to Members Only section of my website
• Customized Reintroduction Plan
For more information and to enroll: https://www.
Virtual Grocery Shopping Support with Coach Laura!
If you’re starting a Whole30 soon, it is absolutely imperative that you prepare by stocking up on compatible foods. But that first trip to the grocery store can be so overwhelming, with so many labels to read and ingredients to research. Take the overwhelm out of your Whole30 prep by taking me with you! We can look at the products together in real time to make sure you leave the store with plenty of compatible foods for your Whole30.
Ongoing Personalized 1:1 Coaching with Holistic Health Coach Val McKinley
Whether you’re interested in completing a Whole30 right now or contemplating it in your future, there’s no time like the present to integrate healthy habits into your life. Make time for your wellness! The best way to predict your future is to create it. Let’s get started!
I am a 68-year-old woman who loves coaching! My passionate purpose is interacting with and empowering people to create a life they want to live in.
Life is all about our relationships. I believe the relationships we foster in the various areas of our lives are at the heart of what matters—especially when it comes to leading a purpose-inspired life.
In order to move from where you are now to where you want to be, it’s important to explore your relationships in the various areas: health status, nutrition, movement, time management, completing the tasks of daily living, clutter, mindset, and stress. It’s your life. You get to prioritize the area(s) of focus! All of my coaching packages are personalized to meet your needs.
Over the years, I have maintained my relationship with my core values, but have changed my relationship with comfort food, cigarettes, alcohol, previous personal relationships, and how I manage my time. Completing 5 Whole 30s and developing sustainable routines and habits in all areas of my life has been transformative. I have truly created a life I love living in! In my heart, I know that if I can do it, so can you!
Specialties: Integrated approach to health and wellness; Whole30 Certified Coach, Tiny Habits Certified Coach, Executive Functions coach-time management and organization
All of my experiences and education have prepared me to help you live your best life and I would be privileged to be your coach. To work with me, please go to:
http://www.PrioritizeRelationships.com or send an email to: [email protected].
VIRTUAL PRIVATE & PERSONALIZED WHOLE30 COACHING – Kristi Hujik, INHC
Whether it’s your first Whole30 or you’re a seasoned veteran, the Whole30 experience is very individual. In this setting Kristi can personally address your needs and hurdles to help you get the results you want with a customized plan and resources.
60-day and 90-day packages are available. You pick the start date! Go to kristihujik.com/coaching for latest offerings and to book your FREE 1 HR Wellness consult.
For any questions email [email protected]
=========================
PERSONALIZED WHOLE30 REINTRODUCTION GUIDANCE – Kristi Hujik, INHC
Reintroduction is the most important phase of Whole30 and you can’t have Food Freedom without it. So if you’ve got this 30-day elimination down but could really use 15 days of support with a guided reintroduction this is the place to turn. Kristi will provide a step-by-step guided reintroduction designed especially for you. Discover you triggers, create a personalized Food Freedom plan, and learn how to make educated Food Freedom decisions going forward.
15 days/$50
You pick the start date!
Go to kristihujik.com/coaching
For any questions email [email protected]
Virtual one on one coaching in Germany with Dr. Jessica von Recum
Are you German and/or live in Germany and would like the support of a German coach for your Whole30? I can help you with that! I have finished multiple rounds of Whole30 in Germany, created my own handouts in German, can help you find compatible products that are available in Europe and will give you all the support you need to find your personal Food Freedom. Coaching is available in German and English.
Email me at [email protected] for more information or find me online.
Facebook: https://www.facebook.com/youruniquenutritionDE/
Instagram: https://www.instagram.com/youruniquenutrition/
Website: https://your-unique-nutrition.de/
ANYTIME Virtual Whole30 Exclusively for Emotional Eaters with Your Highest Self Coaching
Coach
Laura Heath
ANYTIME Virtual Whole30 Exclusively for Emotional Eaters with Your Highest Self Coaching
Whole30 Prep: 6 days of prep start the day after you register
Whole30: 30 days of Whole30. Day 1 is one week from sign up date
Reintroduction and Food Freedom: 10 days, immediately following your Whole30
Find out how a Whole30 can change your relationship with food without adopting a diet mentality. Achieve “Food Freedom” through ANYTIME Virtual Whole30 EXCLUSIVELY for EMOTIONAL EATERS.
Join Whole30 Certified Coach, Laura Heath for a transformative Whole30 experience. The combination of Whole30 and coaching specific to emotional eating are powerful tools in beginning the journey of healing your emotional relationship with food. Coaching is delivered through daily emails, and your own private coaching portal online.
What’s included:
– Daily email support with text and video
– Brand new private content portal for all of your daily videos and posts. No Facebook and no Zoom required.
– Discounts on Laura’s favorite Whole30 tools and foods
– Draws for free Texting With Melissa Urban
– Opportunity to upgrade your virtual coaching to include private 1:1 coaching session(s) with Laura.
Four 1-hour extended teaching recordings are included in your registration. Topics covered include:
– Allowing Urges
– Managing Thoughts and Emotions
– Reintroduction
– Food Freedom
Click HERE to sign up and learn more, or email [email protected] .
Regular price $129 USD. Cost is $99 USD for a limited time! Laura is a Certified Whole30 Coach, Certified Life Coach, Certified Health Coach and Registered Pharmacist with a specialty in the psychology of emotional eating. All clients are welcome.