Post Halloween Mini Reset
Reset starts 11/1, ends 11/15
Cost: $20
Set yourself up for success this holiday season by kicking it off with a mini reset! Get your sugar dragon under control with 2 weeks of Whole30 eating.
Here’s what you’ll get:
– Daily emails to keep you accountable with recipes, tips and tricks
– Access to emailing Kelsey for any questions or concerns with a guaranteed response in 24 hours
– Tons of resources created by Kelsey to make your Whole30 a success (including a sample meal prep guide)
Note: Mini-reset groups are only for those who have done at least 2 successful Whole30 resets and reintroductions.
Head to thepracticalprep.com/
November Whole30 Virtual Coaching Group with Southern CA Coach Natalie
Coach
Natalie Aguirre
November 1, 2021 1:00 am
November Whole30 Virtual Coaching Group with Southern CA Coach Natalie
Join Natalie this fall for a November Whole30. Natalie provides personalized coaching through support, encouragement, and accountability. There are many recipes, prepping tips, and ideas to make Whole30 attainable, delicious, and streamline it into everyday life. The group also focuses on life after Whole30, habit change and diving into your journey of Food Freedom Forever (also great for returning Whole30-ers). This is a perfect opportunity for a fall reset, going into the last month of the year looking and feeling your best self! No need to wait until January, this reset will have you feeling in control, confident, and excited to start off 2022!
*Added bonus, a Whole30 Thanksgiving Menu
October 25th- October 31st: Introduction and Prep
November 1st- November 30th: Whole30 Days 1-30
December 1st- December 11th: Guided re-introduction and diving into your food freedom
Here are some things that will be offered:
– Unlimited access to a private group page
– Individual, once a week phone calls managing upcoming week (client favorite)
– Weekly videos offering encouragement and weekly tips
– Weekly lives, with open forum
– Prep and introduction plan
– 1 week meal plan with recipes
– Shopping lists and my favorite product list
– 30 Quick and Easy Whole30 recipes
– Exclusive discounts with approved partners
– Shared offers and support from Whole30 HQ
– Daily check-in’s with me
– Assisted re-introduction with support
– Food Freedom discussion and review (A huge help before the holidays)
– Optional 2-week Food Freedom course add-on
Only $150! Other discounts available for bringing a friend along.
Click here to sign up! or contact Natalie, [email protected] with any questions.
10-Day Pre-Holiday Mini Whole30 Reset
Coaches
Judith Forman
Leslie Lewandowski
November 7, 2021 12:00 am
10-Day Pre-Holiday Mini Whole30 Reset
November 7-18 (12 days including prep and wrap-up)
Join Whole30 Certified Coaches Judith Forman and Leslie Lewandowski for a 10-day mini Whole30 reset to get you focused for the holiday season.
This intimate community experience will include:
*Daily guidance and tips
*Recipes
*Giveaways
*Facebook lives
and more!
$25 per person, group will be capped at 50 people.
Ready to reset? Register here!
Questions? Contact Judith at [email protected] or Leslie at [email protected].
Virtual Whole30 Coaching – Ongoing
Chose your start date and package with this ongoing offering to work with Whole30 Certified Coach Kim Sandman. See link below to see packages and schedule your FREE 30 minute consult call!
One on One Virtual Coaching
Do you need some more personalized support for your Whole30? Cara offers one-on-one coaching!
Virtual Whole30 Coaching – Ongoing
Are you ready to finally take control over the food you eat and live a sustainable, healthy lifestyle? Join Whole30 Coach Brenda Wilken for your Radical Reset: Food Freedom Starts With Whole30 Coaching Program. 6-Week and 90-Day packages are available.
Find out more and schedule your FREE 30-minute discovery call at https://Whole30CoachBrenda.
Whole30 Virtual Private Coaching
Ongoing
Have you considered a Whole30 but haven’t set a start date? Have you completed a Whole30 in the past but are looking for guided support?
Having a coach while on the Whole30 program can provide you with the tools for success as well as your own support system cheering you on!
With Whole30 One on One Support – I’m with you every step of the way. Package includes:
5 days of prep + 30 days of Whole30 + 10 days of reintroduction
Initial consult to discuss your needs/goals and address any questions before we begin
Daily Check-in via text
Printable workbook provided for support
Reach out today, change your life.
To register or for more information access this website or email Erica at [email protected]
Ongoing Personalized 1 on 1 coaching with Southern California Coach
Coach Natalie Aguirre is now offering personalized 1-1 coaching. One of the perks of the 1 on 1 coaching is having text/phone access, whenever needed. Make your Whole30 successful with access to a coach that provides accountability, support, and encouragement. Natalie’s focus is on making Whole30 attainable, redefining family friendly meals and streamlining your Whole30 into everyday life. Focusing on making Whole30 a foundation for your Food Freedom Forever.
Choose your own start date! If not local, 1 on 1 coaching is available virtually too.
–Introductory meeting with Whole 30 goodies
– Unlimited communication through text and phone calls, including label reading
– Weekly phone/video calls managing upcoming week
– Prep and introduction plan
– Shopping guide and my favorite product list
– 7 Family Friendly recipes redefined
– 30 Quick and Easy Whole30 recipes
– Coupons with approved partners
– Food Freedom Forever Book ($18 Value)
– Daily check-in’s with me
– Assisted re-introduction, and food freedom discussion
All of this at the cost of only $200!
Contact Natalie, [email protected] or visit www.thewholesomehosting.com
Virtual Whole30 Course
– Reintroduction: For about 2 to 3 weeks, you will reintroduce the foods eliminated during your reset in a structured way to learn how they impact your body.
.
Find out more at https://Whole30CoachBrenda.
One on One Whole30 Coaching
I am offering 1-on-1 coaching throughout the summer with flexible starting dates. My package includes 50 days of support to guide clients through their Whole30 from prep through reintroduction, right up to the launch to Food Freedom! I’ve got you!
Find me on Facebook at The Whole New Life and on Instagram @the.whole.new.life or email me at [email protected]
I am so excited to work with you to help you feel your best! I also really love to help with meal planning as an additional service!
Ongoing One on One Virtual Coaching
Ongoing One on One Virtual Coaching
Virtual Coaching – CoachK (Kristin Nelson)
Whole30 Coaching | One on One
Whole30 one on one Coaching offers a truly personalised experience. We work together to prepare for your Whole30 reset right through re-introduction. We will have regular weekly 30 minute video calls, messaging in between for day to day support, regular emails jam packed with tips and tricks, accountability, changing mindset and more.
– Initial no obligation video discovery call so you can ask questions upfront
– 50 days of complete personalized coaching to ensure you maximize your Whole30 experience
– High level of accountability directly to me to make sure you do what you said you would
– Help with overcoming Whole30 challenges so you are confident throughout the Whole30 experience
– Pre-Whole30 prep work to make sure you are all set up before you start
– 50 Daily emails packed full of goodness, inspiration, tips and tricks for a successful reset, reintroduction AND food freedom
– Text messaging as and when required so you can reach out for additional support when you need it
– Weekly video check in calls with me for personalized 1:1 coaching on anything that you need as you go through the reset
– Tips and Tricks on navigating your Whole30 with a view to long term success so you transition to food freedom confidently armed with knowledge
– Reintroduction coaching to take away any doubt as you transition from reset to reintroduction
– Setting you up for Food Freedom so you can confidently transition for long term success
PLUS:
– Mindset work to keep you on your game when the initial motivation slows down
– Self-care tips and tricks so you can integrate your new healthy habits into your lifestyle
Find out more on the Whole30 1:1 Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Food Freedom Coaching | One on One
Food Freedom Coaching is for you if you have completed, or are currently completing, a Whole30 reset and would like ad-hoc Coaching calls as and when you feel you need them. You decide how often, or you can book in a regular check-in to discuss how to navigate your Food Freedom successfully. You may need accountability, advice, work on a mindset shift, tips and tricks to truly gain long term success.
45 min Video Call so we can discuss your Food Freedom in depth
One on One Coaching at your own pace so you can decide how often you need the coaching
Help with overcoming Food Freedom challenges so you are confident through your initial Food Freedom experience
Customized strategies specifically for your Food Freedom to make sure you continue to be successful in your journey
Check in on the call so you have accountability moving forward
Find out more on the Food Freedom Coaching Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Reintroduction Coaching | One on One
Reintroduction Coaching is for you if you are currently completing a Whole30 reset and would like a one off Coaching call to discuss your reintroduction. You are confident completing your Whole30 but you are struggling to navigate how your reintroduction should go or you haven’t been able to successfully manage a full reintroduction in the past and you need guidance and support.
45 min Video Call so we can discuss your Reintroduction in depth
Help with overcoming Reintroductions challenges so you are confident through your initial Reintroduction and transitioning to your Food Freedom experience
Customized strategies specifically for your Reintroduction to make sure you continue to be successful in your journey from Whole30 right to Food Freedom
Find out more on the Reintroduction Coaching Experience:
Find me on Facebook: https://www.facebook.com/
Find me on Instagram: https://www.instagram.com/
Visit my Website: https://thewholelifecoach.com
Personalized Whole30 Coaching with Sam Presicci, RD
Choose from 3 levels of personalized support from Sam, a Registered Dietitian and Certified Personal Trainer. Each package includes:
– Support from preparation through reintroduction
– Zoom video or phone call
– Weekly email check-in
– Whole30 Companion Guide, including nutrition & lifestyle information, recipes and cookbook recommendations
For more information and to get started, head to: http://mindfulbitesrd.com/
Ongoing One on One Coaching with Ellie Schlueter
Have you considered doing Whole30 but are overwhelmed, or just don’t know where to start? Join Coach Ellie Schlueter for one on one coaching anytime!
From a past client: “Ellie did an awesome job making Whole30 something that anyone could follow. From daily conversations, to helpful shopping tips, delicious recipe shares and a step-by-step reintroduction guide; Ellie gave me every tool I could need to have not only a successful Whole30, but also help me understand WHY. Overall I would definitely recommend Ellie as a coach for anyone who thinks Whole30 might be their next step.”
Cost: $200
What’s Included:
– 8 weeks of individualized coaching, including a prep week, 30 days of Whole30, 10 days of structured reintroduction, and an introduction to food freedom (less than $4 per day)
– Weekly phone calls with Coach Ellie and daily accountability and support
– Daily motivation (via email) including meal planning resources, tips, tricks, how-tos, and custom recipes
– Virtual grocery shopping guide
– Exclusive discounts to Whole30 Approved products
– Unlimited access to your Whole30 Certified Coach
– Choose your start date!
Visit http://www.
Been thinking about the Whole30, but feeling a bit nervous or overwhelmed on where to start? I’ve been there. Whole30 took me from merely surviving (on cookies & margaritas when stressed) to now thriving and feeling my healthiest (while still enjoying cookies–just not the whole package at once anymore.) #foodfreedom and #
Who this course is for: If you’re done dieting, done caving into your cravings (which are really manifestations of feelings), done with feeling blah, and you really just want to FEEL YOUR BEST while enjoying cookies without the guilt then you’re in the right place! Or maybe you have tried the Whole30 before, but could never finish it or you’re just not sure if you can do it (I thought the same thing about myself.) Because the Whole30 is actually hard, you need the help and accountability of an expert and that’s where a Whole30 Certified Coach (like me!) can help!
What’s included in the Whole30 Anytime Course (You can start anytime!): 35 videos for each day of your Whole30 with my tips and tricks (including prep time and reintroduction/food freedom help), free downloads including a NSV & Habit Tracker, Self Care Calendar, 5 Days of Whole30 Recipes and Reintroduction Guide. There are heavy doses of self-care tips and habit formation included as well! You also have bonus upgrade options for added accountability (texting and Zoom calls!) for even more accountability. I truly believe that Whole30 is a form of self-care and I’m excited to help you on this step in your wellness journey!
ONGOING PRIVATE WHOLE30 COACHING – Kristi Hujik, CHHC
Coach Kristi brings a holistic approach to Whole30 as an Integrative Nutrition Health Coach. She has led 60+ clients through a Whole30 in the last year through group and one-on-one coaching.
Whether it’s your first Whole30 or you’re a seasoned veteran, the Whole30 experience is very individual. In this setting Coach Kristi can personally address your needs and hurdles to help you get the results you want with a customized plan and resources.
60-day and 90-day packages are available. You pick the start date!
Packages include:
*Prep/Whole30/Reintroduction/
*Free initial zoom consult (1HR)
*Marco Polo video text support
*Daily support, motivation, and inspiration
*Daily emails
*Recipes and resources
*Product discounts
*Whole30 hacks and tricks
For any questions, email [email protected] Check out her instagram @wholehealthkristi or website kristihujik.com for more information on group and individual offerings.
How to Successfully Complete a Whole30 as an Emotional Eater - Laura Heath
Coach
Laura Heath
December 27, 2020 7:00 pm
How to Successfully Complete a Whole30 as an Emotional Eater
Cost: FREE
Event #1: Sunday, December 27th at 7:00pm EST (one hour)
Event #2: Friday, January 1st at 11:00am EST (one hour)
If you identify as an emotional eater then the thought of completing a Whole30 may feel scary and overwhelming to you. You know the potential benefits that a Whole30 could bring to you around food freedom, but you simply aren’t confident in your abilities to successfully complete your January Whole30.
Join emotional eating coach Laura Heath for a free one-hour webinar that will bring you clarity around whether a Whole30 is right for you as an emotional eater. Laura is a Certified Whole30 Coach, and she will give you all the insight and tools you need to successfully complete a Whole30 as an emotional eater.
You will leave this webinar with complete clarity around whether a Whole30 is right for you. Be confident in your decision to commit to a January Whole30 as an emotional eater.
Food Freedom Ongoing Group
The objective of this ongoing group is to help you feel your best after you’ve completed your Whole30, and to incorporate other healthy habits as we know that overall wellbeing is more than just eating right! Many people feel motivated to examine other areas of wellness after concurring Whole30 so go with that motivation and see where it can take you!
Food Freedom: Things that contribute to maintaining food freedom, aka balanced, healthy eating for YOU, are inspiration, accountability, encouragement, and reminders. Being amongst a group of others who are also working to maintain balance can be HUGE asset to you as you work toward your goal of achieving balanced, healthy eating and living. Group members receive informational posts, inspirational stories, encouragement, recipes, and discounts on healthy foods/products, and support on maintaining their food freedom. Also, if the need arises for another Whole30 reset, group members receive a 20% discount on Whole30 Coaching with Piece by Peace Living!
Healthy Habits: It truly does “start with food”, but it doesn’t have to end there! Danielle uses her background in psychology, experience as a mental health counselor, and her certification in Compassionate Integrity Training to create monthly healthy habit topics designed to allow you to focus on building other areas of wellbeing. Most discussion will occur daily/weekly in a private Facebook group AND members are invited to optional check-in/connection calls via zoom once a month which will focus on Food Freedom AND an additional Healthy Habits discussion. The monthly themes for the remainder of 2021 are as follows:
May: Food Freedom Book Club
June: Healthy Sleep Habits
July: Strong Relationships
August: Movement/Group Yoga Challenge
September: Self-Care
October: Mindset Matters
November: Meditation December: Compassion
Cost: Membership is $12.99 paid monthly and you can cancel at any time.
To Register: Submit THIS form. Once you submit your form you will receive an email 24-48 hours later with payment info. This email will come from [email protected]
*THIS GROUPS STARTS ON APRIL 12, 2021 AND IS ONGOING* YOU CAN ENROLL AT ANY TIME
Private 1:1 Whole30 Coaching with Theresa Newman
If you are looking for One on One Accountability I’d love to work with you – flexible start date. We will begin with a call to go over your health history, get your kitchen ready and make your week one meal plan. We are in daily contact and also have a weekly call.
I’ll help you figure out how to navigate the 30 days and then the reintroduction. I have experience with AIP, low FODMAP and the over 50 community in my years as a Coach. Let me know how I can serve you.
To connect or for more information email me or visit my website theresanewman.com
1:1 Whole30 Reset Coaching
Tina Wells, Paleo Chef, Whole30 Certified Coach, Integrative Nutrition Health Coach
Now taking private clients for one-to-one coaching. If you prefer to not be in a group setting, this is a more personalized approach to your wellness. (Virtual or In-Person if you’re local to Central Florida)
We can deepen the experience in a private setting, creating a custom, personalized reset to help you meet your health goals. Together we develop a comprehensive plan using The Whole30 protocol and incorporating your objectives.
Your Private Coaching experience includes:
• Comprehensive Health Assessment and review of personal goals
• 5 days of pre-Whole30 Prep, pantry and refrigerator makeover
• 1 weekly personalized 30-minute video call
• Whole30 Day-by-Day Journal
• Whole30 email inspiration
• Cooking videos
• Access to Members Only section of my website
• Customized Reintroduction Plan
For more information and to enroll: https://www.
Virtual Grocery Shopping Support with Coach Laura!
If you’re starting a Whole30 soon, it is absolutely imperative that you prepare by stocking up on compatible foods. But that first trip to the grocery store can be so overwhelming, with so many labels to read and ingredients to research. Take the overwhelm out of your Whole30 prep by taking me with you! We can look at the products together in real time to make sure you leave the store with plenty of compatible foods for your Whole30.
Ongoing Personalized 1:1 Coaching with Holistic Health Coach Val McKinley
Whether you’re interested in completing a Whole30 right now or contemplating it in your future, there’s no time like the present to integrate healthy habits into your life. Make time for your wellness! The best way to predict your future is to create it. Let’s get started!
I am a 68-year-old woman who loves coaching! My passionate purpose is interacting with and empowering people to create a life they want to live in.
Life is all about our relationships. I believe the relationships we foster in the various areas of our lives are at the heart of what matters—especially when it comes to leading a purpose-inspired life.
In order to move from where you are now to where you want to be, it’s important to explore your relationships in the various areas: health status, nutrition, movement, time management, completing the tasks of daily living, clutter, mindset, and stress. It’s your life. You get to prioritize the area(s) of focus! All of my coaching packages are personalized to meet your needs.
Over the years, I have maintained my relationship with my core values, but have changed my relationship with comfort food, cigarettes, alcohol, previous personal relationships, and how I manage my time. Completing 5 Whole 30s and developing sustainable routines and habits in all areas of my life has been transformative. I have truly created a life I love living in! In my heart, I know that if I can do it, so can you!
Specialties: Integrated approach to health and wellness; Whole30 Certified Coach, Tiny Habits Certified Coach, Executive Functions coach-time management and organization
All of my experiences and education have prepared me to help you live your best life and I would be privileged to be your coach. To work with me, please go to:
http://www.PrioritizeRelationships.com or send an email to: [email protected].
VIRTUAL PRIVATE & PERSONALIZED WHOLE30 COACHING – Kristi Hujik, INHC
Whether it’s your first Whole30 or you’re a seasoned veteran, the Whole30 experience is very individual. In this setting Kristi can personally address your needs and hurdles to help you get the results you want with a customized plan and resources.
60-day and 90-day packages are available. You pick the start date! Go to kristihujik.com/coaching for latest offerings and to book your FREE 1 HR Wellness consult.
For any questions email [email protected]
=========================
PERSONALIZED WHOLE30 REINTRODUCTION GUIDANCE – Kristi Hujik, INHC
Reintroduction is the most important phase of Whole30 and you can’t have Food Freedom without it. So if you’ve got this 30-day elimination down but could really use 15 days of support with a guided reintroduction this is the place to turn. Kristi will provide a step-by-step guided reintroduction designed especially for you. Discover you triggers, create a personalized Food Freedom plan, and learn how to make educated Food Freedom decisions going forward.
15 days/$50
You pick the start date!
Go to kristihujik.com/coaching
For any questions email [email protected]