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Survey – Exit

Thank you for completing this follow-up survey, which should take 15-20 minutes of your time. Through these questions, I can better understand whether Whole30 is still having an impact on you.

The first section of this survey contains personal information, but no questions about your medical history. This data will be shared with me (your Coach) and with the staff at Whole30 HQ for private use only.

The second section of the survey contains optional questions about your medical history. This portion is anonymous. Both I and Whole30 HQ will only see the data in a group, not by individual survey results. We hope you will take time to complete this survey, because the data is extremely useful to us in better understanding how clients like you are experiencing the Whole30, which will help Whole30 develop more effective education.

The questions asked on this survey and the information collected here is in no way intended as medical advice or as a substitute for medical treatment, and should only be used in conjunction with the guidance, care, and approval of your physician. Nothing herein is intended to diagnose, treat, cure or prevent any disease.

Part 1–You and Your Whole30

Name(Required)

Your Whole30 Experience

Did you finish all 30 days of your Whole30?(Required)
Do you consider your Whole30 successful in meeting your goals? (Remember, this is YOUR definition of success.)(Required)
Would you say you followed the Whole30 Rules 100% of the time during the past month?(Required)
Which of the following did you report that you most hoped to gain when you started your Whole30?(Required)
How satisfied are you that you achieved that goal?(Required)
Which of the following would you say were your top 3 non-scale victories during this Whole30? (Please choose 3.)(Required)
Which of the following best describes your Reintroduction plan?(Required)
How valuable do you think your Whole30 Coach was in your overall success?(Required)
What do you feel was the biggest asset your Whole30 Coach brought to the experience?(Required)

Your Relationship With Food

After Whole30, which of the following best describes your relationship with hunger cues? (Please check all that apply.)(Required)
Do you experience a “slump” in the mid-afternoon each day?(Required)
Which of the following most closely describes your current sleep patterns? (Please select one.)(Required)

Other Comments

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