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Survey – Welcome

Thank you for completing this initial survey, which should take 15-20 minutes of your time. To best support your success during your Whole30, it’s important that I understand what brought you to Whole30, what your current goals and challenges are, and what you hope to gain during the next 30 days.

The first section of this survey contains personal information, but no questions about your medical history. This data will be shared with me (your Coach) and with the staff at Whole30 HQ for private use only.

The second section of the survey contains optional questions about your medical history. This portion is anonymous. Both I and Whole30 HQ will only see the data in a group, not by individual survey results. We hope you will take time to complete this survey, because the data is extremely useful to us in better understanding how clients like you are experiencing the Whole30, which will help Whole30 develop more effective education.

The questions asked on this survey and the information collected here is in no way intended as medical advice or as a substitute for medical treatment, and should only be used in conjunction with the guidance, care, and approval of your physician. Nothing herein is intended to diagnose, treat, cure or prevent any disease.

Part 1–You and Your Whole30

Contact Information

Name(Required)
Preferred Form of Communication(Required)
If it’s something I decide to use for our group Whole30, can I include you in a group chat via a program like Slack?(Required)

Your Whole30 History

Please provide me with a little insight about what brought you to Whole30, and whether you’ve done a round before.
How did you hear about Whole30?(Required)

How did you hear about Whole30 Coaching?(Required)

How did you find me?(Required)

Have you ever completed a Whole30 before?(Required)
Have you ever completed a Whole30 with reintroduction?(Required)
Have you ever started but not completed a Whole30?(Required)
If you answered yes to the question above, which of the following best represents the reason you did not finish your previous round of Whole30?
Have you ever worked with me before?(Required)
Have you ever used another Whole30 Coach before?(Required)
Are you completing this Whole30 as an individual client, or as part of a group?(Required)
Are you enrolled with me as a virtual client, or in-person?(Required)
Are you completing an Original Whole30 or a Plant-Based Whole30?(Required)

Your Current Approach to Food

Your answers in this section help me better understand how you’re eating now, which can help me better understand what your experience will be like on Whole30.
Which of the following most closely describes your current nutritional approach? (Please check all that apply.)(Required)
Which of the following best describes your relationship with hunger cues? (Please check all that apply.)(Required)
Do you experience a “slump” in the mid-afternoon each day?(Required)
Which of the following most closely describes your current sleep patterns? (Please select one.)(Required)
Do you enjoy cooking?(Required)
Do you have any food allergies?(Required)

Your Whole30 Goals

Your answers in this section will help me (and you) keep sight of your goals as we work together during your Whole30 round!
Which of the following do you most hope to gain from Whole30?(Required)

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