Dietitian

Stephanie Greunke is a registered dietitian with a master’s degree in nutrition who specializes in women’s health. She is a certified personal trainer and prenatal and postnatal corrective exercise specialist. Stephanie guides and supports women locally and globally through her web-based private practice, RockYourHormones.com. She co-hosts a biweekly podcast, Real Food Mamas Podcast, with another registered dietitian and mom. Stephanie is also the co-creator of Whole30’s Healthy Mama, Happy Baby program.

“You have the ability to change your health, mindset, and behaviors around food when you understand how certain food affects you. A program like the Whole30 can help you get to a place of body awareness, which is a necessary first step towards finding your food freedom. I know because I’ve been there and I can’t wait to help you on your journey.”